Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 6: |
1139 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
79,65g |
|
63,82g |
|
39,88g |
|
-
|
-
|
| dom 5: |
1166 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,20g |
|
57,37g |
|
91,01g |
|
-
|
-
|
| sáb 4: |
1787 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
41,11g |
|
131,02g |
|
52,08g |
|
-
|
-
|
| sex 3: |
2013 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
108,32g |
|
172,63g |
|
84,56g |
|
-
|
-
|
| qua 1: |
181 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,12g |
|
27,21g |
|
8,15g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1168 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
98,96g |
|
90,96g |
|
-
|
-
|
| seg 30: |
1397 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
83,60g |
|
98,81g |
|
52,04g |
|
-
|
-
|
| qui 19: |
341 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
43,61g |
|
19,98g |
|
-
|
-
|
| ter 17: |
521 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
38,07g |
|
1,88g |
|
-
|
-
|
| qui 12: |
603 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,33g |
|
52,93g |
|
7,52g |
|
-
|
-
|
| seg 9: |
237 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,05g |
|
17,37g |
|
0,98g |
|
-
|
-
|
| qua 4: |
744 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
59,52g |
|
46,81g |
|
3,42g |
|
-
|
-
|
| seg 2: |
1090 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
111,16g |
|
61,12g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
535 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
40,71g |
|
36,47g |
|
5,52g |
|
-
|
-
|
| qui 28: |
554 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
59,18g |
|
17,41g |
|
-
|
-
|
| qua 27: |
746 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
48,56g |
|
68,33g |
|
6,37g |
|
-
|
-
|
| ter 26: |
953 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
56,37g |
|
53,77g |
|
17,36g |
|
-
|
-
|
| seg 25: |
683 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,65g |
|
77,79g |
|
19,45g |
|
-
|
-
|
| qui 21: |
855 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
47,84g |
|
55,33g |
|
-
|
-
|
| qua 20: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,57g |
|
93,89g |
|
81,67g |
|
-
|
-
|
|
|
