Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 1: |
618 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
37,77g |
|
36,87g |
|
-
|
-
|
| agosto 2023 |
| ter 29: |
91 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,34g |
|
6,37g |
|
2,05g |
|
-
|
-
|
| ter 22: |
337 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,44g |
|
14,00g |
|
3,39g |
|
-
|
-
|
| dom 20: |
615 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
53,91g |
|
23,82g |
|
-
|
-
|
| sex 18: |
306 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
15,15g |
|
10,21g |
|
-
|
-
|
| qui 17: |
1329 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,23g |
|
78,93g |
|
83,54g |
|
-
|
-
|
| qua 16: |
654 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
27,29g |
|
78,60g |
|
-
|
-
|
| dom 13: |
468 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
31,12g |
|
27,26g |
|
19,93g |
|
-
|
-
|
| sáb 12: |
834 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
24,73g |
|
89,83g |
|
-
|
-
|
| qui 10: |
549 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
26,89g |
|
28,36g |
|
47,90g |
|
-
|
-
|
| ter 8: |
187 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,32g |
|
8,31g |
|
19,44g |
|
-
|
-
|
| seg 7: |
505 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
36,00g |
|
20,69g |
|
-
|
-
|
| dom 6: |
1156 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
24,04g |
|
37,56g |
|
-
|
-
|
| sáb 5: |
717 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
29,18g |
|
69,11g |
|
-
|
-
|
| sex 4: |
914 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
7,28g |
|
31,01g |
|
22,46g |
|
-
|
-
|
| qui 3: |
472 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,20g |
|
43,75g |
|
14,74g |
|
-
|
-
|
| qua 2: |
836 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,27g |
|
24,42g |
|
16,21g |
|
-
|
-
|
| ter 1: |
636 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
46,73g |
|
51,89g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
565 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,99g |
|
31,29g |
|
24,94g |
|
-
|
-
|
| dom 30: |
312 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
20,16g |
|
21,01g |
|
-
|
-
|
|
|
