Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 29: |
391 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,87g |
|
24,97g |
|
27,34g |
|
-
|
-
|
| sáb 6: |
485 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,47g |
|
27,99g |
|
29,02g |
|
-
|
-
|
| junho 2024 |
| sex 21: |
160 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,25g |
|
24,27g |
|
1,58g |
|
-
|
-
|
| seg 17: |
525 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,14g |
|
55,40g |
|
53,38g |
|
-
|
-
|
| qui 13: |
740 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
54,00g |
|
0,00g |
|
-
|
-
|
| dom 9: |
619 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
6,25g |
|
62,41g |
|
78,38g |
|
-
|
-
|
| maio 2024 |
| sex 24: |
841 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
35,84g |
|
130,69g |
|
1*
|
 840
|
| qui 23: |
-
|
-
|
|
2*
|
-
|
| qua 22: |
728 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
68,37g |
|
93,32g |
|
57*
|
671
|
| ter 21: |
-
|
-
|
|
7*
|
-
|
| seg 20: |
-
|
-
|
|
15*
|
-
|
| dom 19: |
237 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,08g |
|
45,83g |
|
0,80g |
|
38*
|
199
|
| sex 17: |
-
|
-
|
|
3*
|
-
|
| qua 15: |
-
|
-
|
|
76*
|
-
|
| ter 14: |
-
|
-
|
|
5*
|
-
|
| seg 13: |
-
|
-
|
|
45*
|
-
|
| sáb 11: |
-
|
-
|
|
7*
|
-
|
| sex 10: |
-
|
-
|
|
12*
|
-
|
| qui 9: |
-
|
-
|
|
9*
|
-
|
| qua 8: |
-
|
-
|
|
37*
|
-
|
| ter 7: |
-
|
-
|
|
5*
|
-
|
| seg 6: |
1004 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
93,96g |
|
75,35g |
|
72*
|
932
|
| dom 5: |
909 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
58,51g |
|
54,33g |
|
40,78g |
|
142*
|
767
|
| sáb 4: |
1132 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,23g |
|
68,16g |
|
114,10g |
|
2*
|
1130
|
| sex 3: |
835 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
68,30g |
|
49,87g |
|
6*
|
829
|
| qui 2: |
474 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
47,31g |
|
42,82g |
|
4*
|
470
|
|
|
