Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1502 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
69,54g |
|
75,66g |
|
157,00g |
|
-
|
-
|
| qui 19: |
2061 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
107,83g |
|
51,83g |
|
234,71g |
|
1560*
|
 501
|
| qua 18: |
1443 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
40,12g |
|
186,17g |
|
1990*
|
 547
|
| ter 17: |
1617 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
85,38g |
|
73,40g |
|
151,30g |
|
1975*
|
358
|
| seg 16: |
1209 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
40,92g |
|
59,93g |
|
156,03g |
|
1823*
|
614
|
| dom 15: |
1241 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
62,06g |
|
53,19g |
|
125,03g |
|
1883*
|
642
|
| sáb 14: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
60,42g |
|
49,06g |
|
124,85g |
|
1963*
|
748
|
| sex 13: |
1417 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
67,01g |
|
152,29g |
|
1951*
|
534
|
| qui 12: |
2467 *
|
206%
|
Gord: |
|
Prot: |
|
Carbs: |
123,93g |
|
83,01g |
|
284,29g |
|
1935*
|
532
|
| qua 11: |
1270 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
57,43g |
|
178,43g |
|
1841*
|
571
|
| ter 10: |
1239 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,18g |
|
73,21g |
|
109,26g |
|
1917*
|
678
|
| seg 9: |
1239 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
69,89g |
|
69,31g |
|
91,75g |
|
1885*
|
646
|
| dom 8: |
2794 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
128,90g |
|
77,72g |
|
334,62g |
|
1683*
|
1111
|
| sáb 7: |
1091 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,77g |
|
57,68g |
|
92,96g |
|
1944*
|
853
|
| sex 6: |
1184 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
54,19g |
|
57,62g |
|
122,38g |
|
1957*
|
773
|
| qui 5: |
1102 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,19g |
|
67,86g |
|
102,10g |
|
1951*
|
849
|
| qua 4: |
1151 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
51,48g |
|
55,79g |
|
111,13g |
|
1933*
|
782
|
| ter 3: |
955 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
52,80g |
|
36,57g |
|
91,11g |
|
1815*
|
860
|
| seg 2: |
830 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,71g |
|
50,53g |
|
96,35g |
|
1809*
|
979
|
| dom 1: |
1251 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
70,92g |
|
51,33g |
|
104,61g |
|
1818*
|
567
|
|
|
