Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 31: |
404 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,63g |
|
9,60g |
|
69,04g |
|
-
|
-
|
| ter 29: |
193 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
20,11g |
|
10,69g |
|
-
|
-
|
| seg 28: |
78 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,88g |
|
5,42g |
|
0,37g |
|
-
|
-
|
| dom 27: |
856 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
41,17g |
|
112,87g |
|
-
|
-
|
| sáb 26: |
321 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,23g |
|
21,73g |
|
34,07g |
|
-
|
-
|
| sex 25: |
468 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,32g |
|
52,38g |
|
15,25g |
|
-
|
-
|
| qui 24: |
379 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,92g |
|
24,20g |
|
12,71g |
|
-
|
-
|
| qua 23: |
724 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
34,71g |
|
116,03g |
|
-
|
-
|
| dom 20: |
425 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
22,40g |
|
28,83g |
|
-
|
-
|
| sex 18: |
366 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
25,09g |
|
24,16g |
|
10,65g |
|
-
|
-
|
| ter 15: |
601 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
23,78g |
|
46,50g |
|
-
|
-
|
| seg 14: |
767 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
56,92g |
|
26,29g |
|
42,10g |
|
-
|
-
|
| dom 13: |
233 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,74g |
|
16,95g |
|
8,02g |
|
-
|
-
|
| janeiro 2023 |
| sáb 14: |
790 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
82,02g |
|
8,34g |
|
5,45g |
|
-
|
-
|
| ter 10: |
353 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,42g |
|
29,51g |
|
31,43g |
|
-
|
-
|
| qui 5: |
318 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,12g |
|
29,58g |
|
6,00g |
|
-
|
-
|
| qua 4: |
218 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
31,80g |
|
13,00g |
|
-
|
-
|
| ter 3: |
372 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,58g |
|
30,64g |
|
25,98g |
|
-
|
-
|
| seg 2: |
829 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
65,14g |
|
88,40g |
|
2074*
|
 1245
|
| dom 1: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
31,81g |
|
36,15g |
|
-
|
-
|
|
|
