Calendário de Dieta de carla.schroeder - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
sex 24: 1165 * 116%
Gord:
 
Prot:
 
Carbs:
45,09g
 
65,27g
 
130,64g
- -
qui 23: 774 * 77%
Gord:
 
Prot:
 
Carbs:
32,93g
 
21,03g
 
99,36g
- -
fevereiro 2021
ter 9: 548 * 55%
Gord:
 
Prot:
 
Carbs:
27,80g
 
46,79g
 
27,57g
- -
sex 5: 1070 * 107%
Gord:
 
Prot:
 
Carbs:
24,03g
 
116,27g
 
101,03g
- -
qui 4: 957 * 96%
Gord:
 
Prot:
 
Carbs:
46,32g
 
61,07g
 
70,39g
- -
qua 3: 909 * 91%
Gord:
 
Prot:
 
Carbs:
46,42g
 
64,59g
 
59,22g
- -
ter 2: 850 * 85%
Gord:
 
Prot:
 
Carbs:
41,39g
 
33,48g
 
89,77g
- -
seg 1: 762 * 76%
Gord:
 
Prot:
 
Carbs:
22,72g
 
28,38g
 
110,19g
- -
janeiro 2021
dom 31: 866 * 87%
Gord:
 
Prot:
 
Carbs:
23,89g
 
53,24g
 
110,41g
- -
sáb 30: 989 * 99%
Gord:
 
Prot:
 
Carbs:
46,60g
 
55,71g
 
86,98g
- -
sex 29: 916 * 92%
Gord:
 
Prot:
 
Carbs:
23,46g
 
62,20g
 
93,18g
- -
qui 28: 573 * 57%
Gord:
 
Prot:
 
Carbs:
13,49g
 
47,46g
 
68,83g
- -
qua 27: 861 * 86%
Gord:
 
Prot:
 
Carbs:
22,37g
 
56,03g
 
121,10g
- -
ter 26: 631 * 63%
Gord:
 
Prot:
 
Carbs:
21,05g
 
83,48g
 
28,81g
- -
seg 25: 840 * 84%
Gord:
 
Prot:
 
Carbs:
36,84g
 
58,34g
 
65,01g
- -
dom 24: 875 * 88%
Gord:
 
Prot:
 
Carbs:
23,43g
 
53,11g
 
115,25g
- -
sáb 23: 887 * 89%
Gord:
 
Prot:
 
Carbs:
33,88g
 
39,03g
 
76,52g
- -
sex 22: 946 * 95%
Gord:
 
Prot:
 
Carbs:
30,23g
 
42,15g
 
132,29g
- -
qui 21: 674 * 67%
Gord:
 
Prot:
 
Carbs:
28,67g
 
60,44g
 
43,00g
- -
qua 20: 797 * 80%
Gord:
 
Prot:
 
Carbs:
32,14g
 
94,26g
 
33,78g
- -
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