Entradas Recentes de Alimentos e Exercícios
setembro 2021 |
sex 17: |
722 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
30,80g |
|
107,12g |
|
-
|
-
|
qui 16: |
1442 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,43g |
|
60,96g |
|
164,31g |
|
-
|
-
|
qua 15: |
910 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,42g |
|
27,22g |
|
128,04g |
|
1607*
|
697
|
ter 14: |
1094 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
26,40g |
|
138,54g |
|
-
|
-
|
seg 13: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
42,04g |
|
54,71g |
|
116,57g |
|
1607*
|
551
|
dom 12: |
660 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,82g |
|
17,15g |
|
95,85g |
|
-
|
-
|
sáb 11: |
1837 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
53,81g |
|
33,06g |
|
207,55g |
|
-
|
-
|
sex 10: |
451 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
20,98g |
|
41,31g |
|
1766*
|
1315
|
qui 9: |
847 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
33,41g |
|
109,58g |
|
1474*
|
627
|
qua 8: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
12,33g |
|
58,31g |
|
-
|
-
|
ter 7: |
852 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
33,66g |
|
112,22g |
|
-
|
-
|
seg 6: |
563 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,41g |
|
23,90g |
|
78,62g |
|
1615*
|
1052
|
dom 5: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
43,31g |
|
39,27g |
|
42,91g |
|
-
|
-
|
sáb 4: |
633 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
8,55g |
|
15,94g |
|
125,14g |
|
2077*
|
1444
|
sex 3: |
432 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
21,76g |
|
60,65g |
|
1657*
|
1225
|
qui 2: |
439 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
21,83g |
|
38,49g |
|
1657*
|
1218
|
qua 1: |
322 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,72g |
|
14,66g |
|
32,98g |
|
-
|
-
|
agosto 2021 |
ter 31: |
1641 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
52,95g |
|
31,49g |
|
179,58g |
|
-
|
-
|
seg 30: |
206 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
10,70g |
|
19,59g |
|
-
|
-
|
dom 29: |
468 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,74g |
|
9,00g |
|
56,96g |
|
-
|
-
|
|
|