Calendário de Dieta de Dallevedo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2014
qui 24: 833 133%
Gord:
 
Prot:
 
Carbs:
40,60g
 
39,61g
 
75,57g
1809*  976
qua 23: 528 84%
Gord:
 
Prot:
 
Carbs:
9,91g
 
27,68g
 
85,97g
1818*  1290
ter 22: 617 99%
Gord:
 
Prot:
 
Carbs:
18,04g
 
30,36g
 
85,01g
1830*  1213
qui 17: 379 61%
Gord:
 
Prot:
 
Carbs:
5,08g
 
35,48g
 
49,79g
1824*  1445
qua 16: 1388 222%
Gord:
 
Prot:
 
Carbs:
56,14g
 
79,48g
 
143,11g
2407*  1019
ter 15: 761 122%
Gord:
 
Prot:
 
Carbs:
25,29g
 
37,29g
 
98,81g
2392*  1631
seg 14: 1117 179%
Gord:
 
Prot:
 
Carbs:
36,37g
 
65,62g
 
131,80g
1761*  644
dom 13: 1060 170%
Gord:
 
Prot:
 
Carbs:
38,16g
 
50,64g
 
130,62g
1582*  522
sáb 12: 636 102%
Gord:
 
Prot:
 
Carbs:
20,00g
 
34,27g
 
82,55g
1821*  1185
sex 11: 500 80%
Gord:
 
Prot:
 
Carbs:
16,95g
 
33,48g
 
58,54g
2096*  1596
qui 10: 757 121%
Gord:
 
Prot:
 
Carbs:
19,81g
 
50,12g
 
98,01g
2307*  1550
qua 9: 732 117%
Gord:
 
Prot:
 
Carbs:
23,94g
 
34,86g
 
96,68g
2191*  1459
ter 8: 560 90%
Gord:
 
Prot:
 
Carbs:
11,76g
 
26,73g
 
97,74g
2336*  1776
seg 7: 532 85%
Gord:
 
Prot:
 
Carbs:
16,25g
 
33,86g
 
64,94g
1903*  1371
sex 4: 610 98%
Gord:
 
Prot:
 
Carbs:
19,98g
 
30,11g
 
76,56g
1893*  1283
qui 3: 767 123%
Gord:
 
Prot:
 
Carbs:
24,24g
 
52,94g
 
84,98g
1893*  1126
qua 2: 1347 216%
Gord:
 
Prot:
 
Carbs:
55,05g
 
53,42g
 
159,47g
2191*  844
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