Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
330 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
11,79g |
|
13,78g |
|
35,14g |
|
-
|
-
|
| dom 15: |
78 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,34g |
|
0,54g |
|
28,59g |
|
-
|
-
|
| sáb 14: |
440 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
17,03g |
|
27,01g |
|
47,23g |
|
-
|
-
|
| sex 13: |
90 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
2,00g |
|
15,00g |
|
-
|
-
|
| qui 12: |
186 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
11,29g |
|
17,10g |
|
6,28g |
|
-
|
-
|
| fevereiro 2024 |
| qui 15: |
445 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
14,02g |
|
71,70g |
|
-
|
-
|
| ter 13: |
713 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
18,77g |
|
25,74g |
|
102,75g |
|
-
|
-
|
| setembro 2022 |
| seg 19: |
676 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
31,64g |
|
100,07g |
|
-
|
-
|
| sáb 17: |
870 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,64g |
|
42,19g |
|
110,62g |
|
-
|
-
|
| março 2021 |
| qui 11: |
781 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,09g |
|
31,68g |
|
113,60g |
|
-
|
-
|
| qua 10: |
773 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
22,26g |
|
25,27g |
|
118,64g |
|
-
|
-
|
| fevereiro 2021 |
| qua 10: |
875 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
21,09g |
|
22,46g |
|
131,25g |
|
-
|
-
|
| ter 9: |
519 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
21,33g |
|
70,36g |
|
-
|
-
|
| seg 8: |
645 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,62g |
|
31,38g |
|
79,01g |
|
-
|
-
|
| dom 7: |
163 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,19g |
|
7,38g |
|
28,62g |
|
-
|
-
|
| sáb 6: |
888 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
42,86g |
|
108,26g |
|
-
|
-
|
| sex 5: |
857 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,68g |
|
44,88g |
|
109,35g |
|
-
|
-
|
| qui 4: |
628 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
15,17g |
|
27,78g |
|
97,16g |
|
-
|
-
|
| ter 2: |
550 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
40,84g |
|
46,16g |
|
-
|
-
|
| seg 1: |
845 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
34,26g |
|
114,56g |
|
-
|
-
|
|
|
