Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| ter 14: |
496 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
29,28g |
|
27,07g |
|
27,80g |
|
-
|
-
|
| qua 1: |
510 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
34,75g |
|
29,24g |
|
21,85g |
|
-
|
-
|
| fevereiro 2023 |
| dom 26: |
333 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,63g |
|
22,20g |
|
44,83g |
|
-
|
-
|
| qui 23: |
526 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,43g |
|
37,74g |
|
46,09g |
|
-
|
-
|
| qua 22: |
591 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
31,24g |
|
34,65g |
|
39,49g |
|
-
|
-
|
| seg 20: |
1583 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,08g |
|
75,47g |
|
233,36g |
|
-
|
-
|
| dom 19: |
391 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
24,18g |
|
58,10g |
|
2277*
|
 1886
|
| sáb 18: |
351 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
23,47g |
|
26,38g |
|
-
|
-
|
| qui 16: |
489 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
26,09g |
|
44,42g |
|
-
|
-
|
| qua 15: |
2254 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
91,24g |
|
74,72g |
|
277,03g |
|
-
|
-
|
| ter 14: |
1900 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
87,73g |
|
58,96g |
|
181,07g |
|
-
|
-
|
| seg 13: |
411 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,68g |
|
22,71g |
|
35,02g |
|
-
|
-
|
| dom 12: |
1348 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
79,20g |
|
175,10g |
|
2416*
|
1068
|
| sáb 11: |
2112 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
77,79g |
|
82,54g |
|
248,13g |
|
-
|
-
|
| sex 10: |
2160 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
85,83g |
|
67,67g |
|
260,56g |
|
3006*
|
846
|
| qui 9: |
1841 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
72,12g |
|
98,95g |
|
192,04g |
|
2361*
|
520
|
| qua 8: |
1872 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,77g |
|
84,45g |
|
246,25g |
|
2283*
|
411
|
| ter 7: |
532 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
31,50g |
|
42,60g |
|
-
|
-
|
| seg 6: |
1888
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
65,11g |
|
78,56g |
|
222,53g |
|
-
|
-
|
| sex 3: |
1977 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
75,59g |
|
78,75g |
|
226,33g |
|
-
|
-
|
|
|
