Calendário de Dieta de Yourcrush06 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
dom 22: 687 * 46%
Gord:
 
Prot:
 
Carbs:
29,97g
 
32,29g
 
70,05g
- -
sáb 21: 1181 * 79%
Gord:
 
Prot:
 
Carbs:
18,73g
 
27,05g
 
238,24g
- -
sex 20: 1386 * 92%
Gord:
 
Prot:
 
Carbs:
55,99g
 
70,49g
 
158,82g
- -
qui 19: 1602 * 107%
Gord:
 
Prot:
 
Carbs:
74,80g
 
62,69g
 
174,16g
- -
qua 18: 1480 * 99%
Gord:
 
Prot:
 
Carbs:
37,51g
 
59,94g
 
226,56g
- -
ter 17: 1457 * 97%
Gord:
 
Prot:
 
Carbs:
72,66g
 
66,65g
 
146,57g
- -
seg 16: 1221 * 81%
Gord:
 
Prot:
 
Carbs:
21,71g
 
41,75g
 
230,94g
- -
dom 15: 1193 * 80%
Gord:
 
Prot:
 
Carbs:
42,73g
 
74,82g
 
126,73g
- -
sáb 14: 1051 * 70%
Gord:
 
Prot:
 
Carbs:
33,98g
 
32,03g
 
159,22g
- -
sex 13: 1027 * 68%
Gord:
 
Prot:
 
Carbs:
16,36g
 
62,68g
 
154,24g
- -
qui 12: 1594 * 106%
Gord:
 
Prot:
 
Carbs:
74,35g
 
77,79g
 
156,05g
- -
qua 11: 1598 * 107%
Gord:
 
Prot:
 
Carbs:
47,18g
 
68,53g
 
223,94g
- -
ter 10: 1467 * 98%
Gord:
 
Prot:
 
Carbs:
33,97g
 
59,86g
 
221,36g
- -
seg 9: 1631 * 109%
Gord:
 
Prot:
 
Carbs:
57,15g
 
94,55g
 
184,51g
- -
dom 8: 1361 * 91%
Gord:
 
Prot:
 
Carbs:
38,31g
 
113,75g
 
133,44g
- -
sáb 7: 1377 * 92%
Gord:
 
Prot:
 
Carbs:
41,29g
 
54,81g
 
194,89g
- -
sex 6: 1466 * 98%
Gord:
 
Prot:
 
Carbs:
62,68g
 
76,90g
 
152,02g
- -
qui 5: 1231 * 82%
Gord:
 
Prot:
 
Carbs:
39,24g
 
86,91g
 
131,98g
- -
qua 4: 1602 * 107%
Gord:
 
Prot:
 
Carbs:
40,07g
 
102,08g
 
209,33g
- -
ter 3: 1500 * 100%
Gord:
 
Prot:
 
Carbs:
49,67g
 
85,38g
 
186,09g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.