Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 20: |
415 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,32g |
|
14,78g |
|
70,54g |
|
-
|
-
|
| março 2024 |
| dom 17: |
86 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,88g |
|
0,78g |
|
14,40g |
|
-
|
-
|
| fevereiro 2024 |
| qui 8: |
297 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
21,04g |
|
21,48g |
|
42,93g |
|
-
|
-
|
| janeiro 2024 |
| qui 4: |
247 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,89g |
|
11,03g |
|
24,05g |
|
-
|
-
|
| ter 2: |
668 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,09g |
|
27,93g |
|
96,86g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
612 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,81g |
|
22,65g |
|
107,02g |
|
-
|
-
|
| qua 27: |
861 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,06g |
|
35,21g |
|
127,42g |
|
-
|
-
|
| ter 26: |
571 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,46g |
|
20,57g |
|
70,21g |
|
-
|
-
|
| sáb 23: |
539 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
35,63g |
|
46,84g |
|
-
|
-
|
| qui 21: |
321 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,57g |
|
12,08g |
|
55,41g |
|
-
|
-
|
| sáb 16: |
1137 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
65,09g |
|
36,07g |
|
106,19g |
|
-
|
-
|
| sex 15: |
776 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,83g |
|
40,33g |
|
77,38g |
|
-
|
-
|
| qui 14: |
514 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,72g |
|
27,49g |
|
68,90g |
|
-
|
-
|
| ter 12: |
597 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,68g |
|
36,41g |
|
70,82g |
|
-
|
-
|
| seg 11: |
674 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,77g |
|
39,86g |
|
79,82g |
|
-
|
-
|
| dom 10: |
350 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,86g |
|
6,22g |
|
45,58g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
370 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,35g |
|
16,39g |
|
52,74g |
|
-
|
-
|
| qua 29: |
348 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,60g |
|
13,20g |
|
46,50g |
|
-
|
-
|
| ter 28: |
389 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
10,83g |
|
67,19g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
1260 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,91g |
|
38,13g |
|
142,42g |
|
-
|
-
|
|
|
