Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| dom 2: |
170 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
6,50g |
|
19,00g |
|
-
|
-
|
| março 2022 |
| seg 14: |
250 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
9,91g |
|
28,24g |
|
-
|
-
|
| janeiro 2022 |
| ter 11: |
157 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,92g |
|
5,76g |
|
30,68g |
|
-
|
-
|
| dezembro 2021 |
| ter 7: |
605 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
34,78g |
|
19,16g |
|
61,48g |
|
-
|
-
|
| seg 6: |
441 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
23,04g |
|
48,04g |
|
-
|
-
|
| agosto 2021 |
| dom 22: |
781 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,90g |
|
17,23g |
|
123,16g |
|
-
|
-
|
| sex 20: |
1450 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
65,17g |
|
38,09g |
|
181,51g |
|
-
|
-
|
| qui 19: |
1384 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,10g |
|
47,20g |
|
209,45g |
|
-
|
-
|
| qua 18: |
1320 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,64g |
|
32,21g |
|
193,51g |
|
-
|
-
|
| ter 17: |
868 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,40g |
|
18,88g |
|
110,51g |
|
-
|
-
|
| julho 2021 |
| ter 20: |
1135 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
42,72g |
|
159,35g |
|
-
|
-
|
| seg 19: |
1826 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
83,31g |
|
53,08g |
|
203,42g |
|
-
|
-
|
| sáb 17: |
103 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
3,77g |
|
20,04g |
|
-
|
-
|
| sex 16: |
692 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
28,66g |
|
97,90g |
|
-
|
-
|
| qui 15: |
1310 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
64,52g |
|
63,36g |
|
120,69g |
|
-
|
-
|
| qua 14: |
808 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
59,63g |
|
110,68g |
|
-
|
-
|
| qui 1: |
198 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
2,20g |
|
29,04g |
|
-
|
-
|
| junho 2021 |
| qua 30: |
557 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
25,79g |
|
56,86g |
|
-
|
-
|
| ter 29: |
893 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,49g |
|
23,03g |
|
105,84g |
|
-
|
-
|
| seg 28: |
1084 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,38g |
|
51,41g |
|
122,87g |
|
-
|
-
|
|
|
