Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sáb 23: |
785 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,95g |
|
20,73g |
|
110,88g |
|
-
|
-
|
| sex 22: |
984 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
41,53g |
|
126,64g |
|
-
|
-
|
| qui 21: |
944 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
28,39g |
|
139,85g |
|
-
|
-
|
| qua 20: |
268 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,96g |
|
20,27g |
|
37,44g |
|
-
|
-
|
| ter 19: |
127 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,84g |
|
2,58g |
|
18,17g |
|
-
|
-
|
| seg 18: |
710 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,91g |
|
12,26g |
|
117,88g |
|
-
|
-
|
| dom 17: |
1085 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
63,48g |
|
131,34g |
|
-
|
-
|
| sáb 16: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,51g |
|
62,06g |
|
137,20g |
|
-
|
-
|
| sex 15: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,94g |
|
55,71g |
|
143,51g |
|
-
|
-
|
| qui 14: |
846 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
35,38g |
|
116,68g |
|
-
|
-
|
| qua 13: |
316 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,93g |
|
31,68g |
|
16,27g |
|
-
|
-
|
| ter 12: |
1461 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
109,68g |
|
174,43g |
|
-
|
-
|
| seg 11: |
450 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
12,57g |
|
60,44g |
|
-
|
-
|
| dom 10: |
1322 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
50,80g |
|
34,00g |
|
181,40g |
|
-
|
-
|
| sáb 9: |
590 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,94g |
|
41,02g |
|
48,51g |
|
-
|
-
|
| sex 8: |
767 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,78g |
|
20,26g |
|
100,56g |
|
-
|
-
|
| qui 7: |
482 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
3500,94g |
|
8,03g |
|
102,85g |
|
-
|
-
|
| qua 6: |
1171 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
67,93g |
|
45,31g |
|
102,78g |
|
-
|
-
|
| ter 5: |
356 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
5,20g |
|
45,20g |
|
-
|
-
|
| seg 4: |
529 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,29g |
|
35,68g |
|
33,24g |
|
-
|
-
|
|
|
