Entradas Recentes de Alimentos e Exercícios
julho 2021 |
sex 16: |
-
|
-
|
|
2575*
|
-
|
ter 6: |
-
|
-
|
|
2477*
|
-
|
seg 5: |
-
|
-
|
|
2416*
|
-
|
dom 4: |
-
|
-
|
|
2477*
|
-
|
sáb 3: |
-
|
-
|
|
2480*
|
-
|
sex 2: |
308 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,90g |
|
23,85g |
|
18,00g |
|
2475*
|
2167
|
qui 1: |
-
|
-
|
|
2510*
|
-
|
junho 2021 |
qua 30: |
-
|
-
|
|
2449*
|
-
|
ter 29: |
-
|
-
|
|
2394*
|
-
|
sáb 26: |
-
|
-
|
|
2455*
|
-
|
sex 25: |
-
|
-
|
|
2394*
|
-
|
qui 24: |
553 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,05g |
|
19,95g |
|
71,20g |
|
2452*
|
1899
|
qua 23: |
-
|
-
|
|
2452*
|
-
|
sáb 19: |
-
|
-
|
|
2333*
|
-
|
sex 18: |
-
|
-
|
|
2271*
|
-
|
qui 17: |
-
|
-
|
|
2464*
|
-
|
qua 16: |
331 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
27,00g |
|
22,30g |
|
2536*
|
2205
|
ter 15: |
-
|
-
|
|
2335*
|
-
|
qui 10: |
59 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
2,80g |
|
10,05g |
|
-
|
-
|
qua 9: |
393 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
7,42g |
|
55,82g |
|
-
|
-
|
seg 7: |
256 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
10,28g |
|
22,77g |
|
-
|
-
|
sex 4: |
557 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
14,19g |
|
77,27g |
|
-
|
-
|
abril 2021 |
ter 27: |
59 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
2,80g |
|
10,05g |
|
-
|
-
|
seg 26: |
147 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,22g |
|
5,91g |
|
25,29g |
|
-
|
-
|
dom 25: |
186 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,96g |
|
8,23g |
|
28,99g |
|
-
|
-
|
sáb 24: |
255 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,90g |
|
8,30g |
|
20,60g |
|
-
|
-
|
sex 23: |
208 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,79g |
|
5,14g |
|
27,62g |
|
-
|
-
|
ter 20: |
653 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
4,26g |
|
10,84g |
|
60,41g |
|
-
|
-
|
seg 19: |
17 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,02g |
|
2,09g |
|
1,99g |
|
-
|
-
|
dom 18: |
40 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
8,00g |
|
1,00g |
|
-
|
-
|
qui 15: |
50 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
0,50g |
|
7,80g |
|
-
|
-
|
qua 14: |
50 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
0,50g |
|
7,80g |
|
-
|
-
|
ter 13: |
63 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,32g |
|
2,27g |
|
9,45g |
|
-
|
-
|
seg 12: |
83 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,72g |
|
1,07g |
|
13,49g |
|
2095*
|
2012
|
dom 11: |
105 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,81g |
|
2,43g |
|
17,54g |
|
-
|
-
|
|
|