Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 21: |
1153 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
52,59g |
|
39,57g |
|
131,39g |
|
-
|
-
|
| seg 20: |
1728 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,53g |
|
114,17g |
|
178,14g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
981 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
53,31g |
|
54,18g |
|
71,46g |
|
-
|
-
|
| qua 11: |
1466 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
78,35g |
|
92,19g |
|
95,06g |
|
-
|
-
|
| ter 10: |
2387 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
86,63g |
|
150,02g |
|
245,60g |
|
3154*
|
 767
|
| seg 9: |
2198 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
92,83g |
|
96,73g |
|
240,43g |
|
3163*
|
965
|
| dom 8: |
3038 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
145,41g |
|
125,37g |
|
304,13g |
|
2015*
|
 1023
|
| sáb 7: |
2108 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
90,56g |
|
85,85g |
|
233,28g |
|
2006*
|
102
|
| sex 6: |
1242 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
72,69g |
|
137,52g |
|
3003*
|
1761
|
| qui 5: |
2142 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
86,61g |
|
127,48g |
|
208,57g |
|
3012*
|
870
|
| qua 4: |
2177 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
98,17g |
|
109,72g |
|
212,38g |
|
-
|
-
|
| ter 3: |
2942 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
137,07g |
|
119,63g |
|
303,28g |
|
3062*
|
120
|
| seg 2: |
2599 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
105,98g |
|
109,62g |
|
298,61g |
|
3171*
|
572
|
| dom 1: |
1566 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
73,04g |
|
79,43g |
|
146,95g |
|
2015*
|
449
|
| setembro 2023 |
| sáb 30: |
3760 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
167,82g |
|
173,00g |
|
380,72g |
|
2023*
|
1737
|
| sex 29: |
2691 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
118,15g |
|
151,33g |
|
250,15g |
|
3163*
|
472
|
| qui 28: |
2803 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
113,95g |
|
92,74g |
|
343,33g |
|
2962*
|
159
|
| qua 27: |
2477 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
108,53g |
|
93,88g |
|
273,81g |
|
3012*
|
535
|
| ter 26: |
2496 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
107,46g |
|
84,02g |
|
297,76g |
|
3012*
|
516
|
| seg 25: |
2072 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
74,35g |
|
109,72g |
|
234,22g |
|
2962*
|
890
|
|
|
