Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| qui 2: |
309 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
22,23g |
|
27,31g |
|
-
|
-
|
| outubro 2021 |
| qua 13: |
695 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,84g |
|
66,55g |
|
76,61g |
|
-
|
-
|
| ter 12: |
1182 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
39,60g |
|
107,70g |
|
93,95g |
|
-
|
-
|
| seg 11: |
404 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,44g |
|
29,35g |
|
44,61g |
|
-
|
-
|
| setembro 2021 |
| seg 13: |
299 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,61g |
|
31,69g |
|
20,46g |
|
-
|
-
|
| sex 10: |
97 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,80g |
|
14,00g |
|
8,30g |
|
-
|
-
|
| agosto 2021 |
| seg 9: |
1284 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,23g |
|
119,39g |
|
94,70g |
|
-
|
-
|
| qui 5: |
881 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
54,60g |
|
80,63g |
|
-
|
-
|
| qua 4: |
1075 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
50,78g |
|
81,55g |
|
72,32g |
|
-
|
-
|
| ter 3: |
1517 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
130,75g |
|
131,36g |
|
-
|
-
|
| seg 2: |
1381 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
126,56g |
|
124,71g |
|
-
|
-
|
| abril 2021 |
| qui 22: |
841 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
69,30g |
|
65,63g |
|
-
|
-
|
| qui 15: |
1095 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
23,93g |
|
67,04g |
|
160,36g |
|
-
|
-
|
| qua 7: |
114 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,73g |
|
3,10g |
|
17,38g |
|
-
|
-
|
| março 2021 |
| ter 23: |
327 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,49g |
|
25,39g |
|
50,15g |
|
-
|
-
|
| seg 1: |
396 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,45g |
|
33,48g |
|
32,89g |
|
-
|
-
|
| fevereiro 2021 |
| sáb 27: |
668 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,19g |
|
72,84g |
|
49,15g |
|
-
|
-
|
| sex 26: |
964 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
106,04g |
|
71,67g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
267 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,10g |
|
9,51g |
|
38,73g |
|
-
|
-
|
| sex 29: |
682 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,89g |
|
61,34g |
|
69,25g |
|
-
|
-
|
|
|
