Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| qui 11: |
788 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
35,62g |
|
99,49g |
|
-
|
-
|
| dom 7: |
741 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
43,44g |
|
71,87g |
|
-
|
-
|
| sáb 6: |
635 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
32,36g |
|
91,73g |
|
-
|
-
|
| qua 3: |
469 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
28,20g |
|
47,77g |
|
-
|
-
|
| ter 2: |
255 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,76g |
|
12,67g |
|
24,24g |
|
-
|
-
|
| seg 1: |
355 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,29g |
|
18,60g |
|
36,96g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
659 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
40,48g |
|
52,89g |
|
-
|
-
|
| qui 28: |
233 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
9,04g |
|
20,43g |
|
-
|
-
|
| dom 24: |
914 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,44g |
|
60,12g |
|
70,44g |
|
-
|
-
|
| sáb 23: |
686 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
28,95g |
|
19,18g |
|
-
|
-
|
| sex 22: |
524 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,97g |
|
40,71g |
|
25,20g |
|
-
|
-
|
| qui 21: |
963 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
53,05g |
|
60,07g |
|
64,06g |
|
-
|
-
|
| qua 20: |
685 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,51g |
|
56,64g |
|
69,00g |
|
-
|
-
|
| ter 19: |
973 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
53,22g |
|
68,87g |
|
60,45g |
|
-
|
-
|
| seg 18: |
501 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
31,82g |
|
63,18g |
|
-
|
-
|
| dom 17: |
889 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
59,81g |
|
39,07g |
|
53,60g |
|
-
|
-
|
| sáb 16: |
712 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,32g |
|
47,69g |
|
90,61g |
|
-
|
-
|
| sex 15: |
826 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,17g |
|
41,09g |
|
87,21g |
|
-
|
-
|
| qui 14: |
399 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
34,25g |
|
44,65g |
|
-
|
-
|
| qua 13: |
493 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,94g |
|
35,97g |
|
30,80g |
|
-
|
-
|
|
|
