Entradas Recentes de Alimentos e Exercícios
julho 2022 |
sáb 9: |
400 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
11,00g |
|
54,00g |
|
-
|
-
|
sex 8: |
350 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
7,00g |
|
52,00g |
|
-
|
-
|
sex 1: |
1234 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
36,67g |
|
180,45g |
|
-
|
-
|
junho 2022 |
qui 30: |
1484 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,88g |
|
54,09g |
|
197,69g |
|
-
|
-
|
novembro 2021 |
sáb 13: |
188 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,02g |
|
7,04g |
|
32,02g |
|
-
|
-
|
sex 12: |
1391 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,62g |
|
62,71g |
|
203,22g |
|
-
|
-
|
qui 11: |
1410 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
74,82g |
|
229,41g |
|
-
|
-
|
qua 10: |
1433 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,17g |
|
74,83g |
|
183,53g |
|
-
|
-
|
ter 9: |
1162 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
35,29g |
|
205,73g |
|
-
|
-
|
seg 8: |
624 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,59g |
|
29,31g |
|
91,53g |
|
-
|
-
|
dom 7: |
1767 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
70,68g |
|
63,38g |
|
223,26g |
|
-
|
-
|
sáb 6: |
1519 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,11g |
|
62,74g |
|
195,99g |
|
-
|
-
|
outubro 2021 |
sex 22: |
1001 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,44g |
|
41,68g |
|
151,36g |
|
-
|
-
|
qui 21: |
1484 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
49,94g |
|
224,93g |
|
-
|
-
|
agosto 2021 |
dom 1: |
458 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,01g |
|
25,99g |
|
60,79g |
|
-
|
-
|
julho 2021 |
sáb 31: |
664 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,59g |
|
25,92g |
|
117,95g |
|
-
|
-
|
qui 29: |
809 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
38,18g |
|
105,81g |
|
-
|
-
|
qua 28: |
976 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,32g |
|
34,42g |
|
135,54g |
|
-
|
-
|
ter 27: |
901 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
38,08g |
|
141,47g |
|
-
|
-
|
seg 26: |
715 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,62g |
|
38,74g |
|
70,04g |
|
-
|
-
|
|
|