Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qua 1: |
670 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
39,64g |
|
59,61g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
380 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,59g |
|
12,41g |
|
65,69g |
|
-
|
-
|
| dom 26: |
281 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,30g |
|
11,14g |
|
48,71g |
|
-
|
-
|
| qui 23: |
533 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
10,54g |
|
22,39g |
|
88,47g |
|
-
|
-
|
| seg 20: |
600 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,02g |
|
14,91g |
|
96,46g |
|
-
|
-
|
| dom 19: |
1026 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
79,44g |
|
82,20g |
|
-
|
-
|
| qua 15: |
140 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,38g |
|
2,78g |
|
27,26g |
|
-
|
-
|
| ter 14: |
713 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
51,27g |
|
82,15g |
|
-
|
-
|
| sex 10: |
191 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
15,82g |
|
8,72g |
|
-
|
-
|
| qui 9: |
121 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,25g |
|
0,79g |
|
32,31g |
|
-
|
-
|
| qua 8: |
506 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
5,01g |
|
8,38g |
|
105,18g |
|
-
|
-
|
| ter 7: |
641 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
37,07g |
|
60,46g |
|
-
|
-
|
| sex 3: |
828 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
31,89g |
|
139,98g |
|
-
|
-
|
| qui 2: |
1343 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
47,51g |
|
220,01g |
|
-
|
-
|
| qua 1: |
1190 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,23g |
|
37,61g |
|
171,54g |
|
-
|
-
|
| dezembro 2022 |
| dom 18: |
899 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
66,25g |
|
105,35g |
|
-
|
-
|
| julho 2022 |
| seg 11: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
15,00g |
|
61,36g |
|
-
|
-
|
| sáb 9: |
567 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
19,38g |
|
93,50g |
|
-
|
-
|
| sex 8: |
155 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
8,00g |
|
24,50g |
|
-
|
-
|
| qui 7: |
400 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
12,84g |
|
67,67g |
|
-
|
-
|
|
|
