Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sex 28: |
1705 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,78g |
|
113,97g |
|
197,59g |
|
-
|
-
|
| qui 27: |
1173 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
42,70g |
|
184,66g |
|
-
|
-
|
| qua 26: |
2272 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
84,67g |
|
103,65g |
|
268,50g |
|
-
|
-
|
| ter 25: |
1496 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
65,40g |
|
65,08g |
|
170,38g |
|
-
|
-
|
| seg 24: |
1727 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
50,76g |
|
243,74g |
|
1782*
|
 55
|
| novembro 2021 |
| qui 4: |
594 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,47g |
|
23,29g |
|
86,38g |
|
-
|
-
|
| qua 3: |
1600 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
71,46g |
|
65,59g |
|
166,74g |
|
-
|
-
|
| outubro 2021 |
| sáb 2: |
717 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
49,07g |
|
78,16g |
|
-
|
-
|
| setembro 2021 |
| dom 19: |
443 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,48g |
|
29,26g |
|
19,92g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
469 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
40,75g |
|
31,59g |
|
-
|
-
|
| seg 30: |
861 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,77g |
|
28,36g |
|
107,66g |
|
-
|
-
|
| dom 29: |
1115 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
37,92g |
|
129,81g |
|
-
|
-
|
| sáb 28: |
1144 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
50,51g |
|
116,73g |
|
-
|
-
|
| sex 27: |
476 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
34,55g |
|
37,43g |
|
1183*
|
707
|
| qui 26: |
942 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
69,55g |
|
102,82g |
|
-
|
-
|
| qua 25: |
1053 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
71,10g |
|
20,13g |
|
83,67g |
|
-
|
-
|
| ter 24: |
1339 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,85g |
|
39,37g |
|
135,38g |
|
-
|
-
|
| seg 23: |
1249 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,38g |
|
60,06g |
|
154,29g |
|
-
|
-
|
| dom 22: |
859 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,81g |
|
56,83g |
|
63,48g |
|
-
|
-
|
|
|
