Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
920 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
31,30g |
|
135,62g |
|
-
|
-
|
| qui 19: |
1316 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,78g |
|
57,69g |
|
154,99g |
|
-
|
-
|
| qua 18: |
1303 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,64g |
|
49,94g |
|
172,22g |
|
-
|
-
|
| ter 17: |
1069 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,34g |
|
32,55g |
|
153,59g |
|
-
|
-
|
| seg 16: |
821 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,45g |
|
29,07g |
|
98,80g |
|
-
|
-
|
| dom 15: |
927 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
66,17g |
|
48,52g |
|
74,85g |
|
-
|
-
|
| sáb 14: |
1124 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
54,26g |
|
142,68g |
|
-
|
-
|
| sex 13: |
990 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,19g |
|
44,52g |
|
107,90g |
|
-
|
-
|
| qui 12: |
1238 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
52,29g |
|
131,76g |
|
-
|
-
|
| qua 11: |
954 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,77g |
|
25,47g |
|
130,20g |
|
-
|
-
|
| ter 10: |
1019 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,99g |
|
38,91g |
|
119,20g |
|
-
|
-
|
| seg 9: |
836 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,63g |
|
27,97g |
|
103,11g |
|
-
|
-
|
| dom 8: |
1201 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
54,85g |
|
130,16g |
|
-
|
-
|
| sáb 7: |
907 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,94g |
|
43,60g |
|
96,96g |
|
-
|
-
|
| sex 6: |
962 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
37,52g |
|
122,85g |
|
-
|
-
|
| qui 5: |
700 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
13,63g |
|
9,69g |
|
130,47g |
|
-
|
-
|
| qua 4: |
738 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
26,71g |
|
120,66g |
|
-
|
-
|
| ter 3: |
1139 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
29,99g |
|
44,90g |
|
136,76g |
|
-
|
-
|
| seg 2: |
1454 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
62,80g |
|
58,00g |
|
176,83g |
|
-
|
-
|
| dom 1: |
1259 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,29g |
|
45,20g |
|
157,67g |
|
-
|
-
|
|
|
