Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 9: |
688 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,58g |
|
71,02g |
|
36,37g |
|
-
|
-
|
| dom 8: |
779 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,09g |
|
92,08g |
|
38,35g |
|
-
|
-
|
| sex 6: |
562 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,53g |
|
61,58g |
|
24,46g |
|
-
|
-
|
| qui 5: |
684 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
80,25g |
|
38,35g |
|
-
|
-
|
| qua 4: |
571 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,81g |
|
50,15g |
|
29,27g |
|
-
|
-
|
| dom 1: |
726 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,13g |
|
73,02g |
|
38,35g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
687 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
80,22g |
|
38,53g |
|
-
|
-
|
| sex 29: |
375 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,39g |
|
46,66g |
|
31,45g |
|
-
|
-
|
| qui 28: |
698 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,41g |
|
60,77g |
|
42,53g |
|
-
|
-
|
| qua 27: |
938 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
144,78g |
|
17,71g |
|
-
|
-
|
| ter 26: |
630 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,08g |
|
63,62g |
|
43,13g |
|
-
|
-
|
| seg 25: |
719 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,80g |
|
67,81g |
|
35,94g |
|
-
|
-
|
| dom 24: |
771 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,72g |
|
87,41g |
|
39,96g |
|
-
|
-
|
| sáb 23: |
687 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
80,22g |
|
38,53g |
|
-
|
-
|
| sex 22: |
534 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,41g |
|
55,31g |
|
58,28g |
|
-
|
-
|
| qui 21: |
680 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
79,55g |
|
38,08g |
|
-
|
-
|
| qua 20: |
655 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
59,80g |
|
30,95g |
|
-
|
-
|
| ter 19: |
643 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,30g |
|
68,04g |
|
28,43g |
|
-
|
-
|
| seg 18: |
626 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,08g |
|
62,92g |
|
42,86g |
|
-
|
-
|
| dom 17: |
756 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,52g |
|
86,07g |
|
37,81g |
|
-
|
-
|
|
|
