Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 25: |
891 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
49,57g |
|
98,30g |
|
-
|
-
|
| seg 11: |
1392 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,59g |
|
52,29g |
|
165,39g |
|
-
|
-
|
| dom 10: |
1199 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,78g |
|
26,03g |
|
201,08g |
|
-
|
-
|
| qua 6: |
1107 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
28,80g |
|
46,38g |
|
176,99g |
|
-
|
-
|
| seg 4: |
1328 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
35,72g |
|
47,54g |
|
199,37g |
|
-
|
-
|
| dom 3: |
1359 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,26g |
|
72,93g |
|
188,81g |
|
-
|
-
|
| sáb 2: |
1311 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
37,07g |
|
220,87g |
|
-
|
-
|
| sex 1: |
1092 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
41,45g |
|
189,81g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1129 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
55,94g |
|
164,17g |
|
-
|
-
|
| qua 29: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,15g |
|
41,61g |
|
171,64g |
|
-
|
-
|
| qui 2: |
331 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,36g |
|
11,07g |
|
49,15g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
652 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,22g |
|
33,65g |
|
73,62g |
|
-
|
-
|
| dom 22: |
562 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
10,65g |
|
12,30g |
|
108,80g |
|
-
|
-
|
| sex 20: |
130 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
3,00g |
|
19,00g |
|
-
|
-
|
| seg 16: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
10,58g |
|
8,42g |
|
98,06g |
|
-
|
-
|
| sex 13: |
609 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,01g |
|
17,35g |
|
95,43g |
|
-
|
-
|
| qui 12: |
190 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
6,00g |
|
37,00g |
|
-
|
-
|
| qua 11: |
1660 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
72,14g |
|
56,46g |
|
199,65g |
|
-
|
-
|
| ter 10: |
553 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,35g |
|
14,45g |
|
92,06g |
|
-
|
-
|
| seg 2: |
848 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
21,73g |
|
137,44g |
|
-
|
-
|
|
|
