Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| seg 9: |
637 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
15,49g |
|
70,20g |
|
-
|
-
|
| agosto 2022 |
| ter 30: |
-
|
-
|
|
1630*
|
-
|
| sex 26: |
-
|
-
|
|
1792*
|
-
|
| ter 23: |
209 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,39g |
|
7,39g |
|
14,74g |
|
2230*
|
 2021
|
| seg 22: |
552 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
23,75g |
|
41,03g |
|
50,75g |
|
2180*
|
1628
|
| dom 21: |
587 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
26,32g |
|
41,67g |
|
54,09g |
|
1719*
|
1132
|
| sáb 20: |
580 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
42,01g |
|
45,31g |
|
-
|
-
|
| sex 19: |
606 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
29,50g |
|
42,54g |
|
-
|
-
|
| qui 18: |
774 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
53,93g |
|
19,39g |
|
-
|
-
|
| qua 17: |
602 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,35g |
|
29,51g |
|
25,87g |
|
2385*
|
1783
|
| ter 16: |
485 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
52,18g |
|
12,81g |
|
1875*
|
1390
|
| seg 15: |
440 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
22,52g |
|
46,86g |
|
11,40g |
|
-
|
-
|
| dom 14: |
431 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,52g |
|
25,28g |
|
23,18g |
|
-
|
-
|
| sáb 13: |
459 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
9,13g |
|
14,19g |
|
78,03g |
|
2381*
|
1922
|
| seg 8: |
694 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
26,81g |
|
29,31g |
|
83,12g |
|
-
|
-
|
| sáb 6: |
-
|
-
|
|
1645*
|
-
|
| sex 5: |
333 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
21,48g |
|
39,15g |
|
-
|
-
|
| qui 4: |
656 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
23,94g |
|
28,86g |
|
87,86g |
|
2231*
|
1575
|
| qua 3: |
96 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,09g |
|
3,62g |
|
12,60g |
|
-
|
-
|
| ter 2: |
190 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
2,76g |
|
7,97g |
|
32,69g |
|
1780*
|
1590
|
| seg 1: |
142 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,82g |
|
4,71g |
|
25,85g |
|
2298*
|
2156
|
| julho 2022 |
| dom 31: |
313 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,29g |
|
7,49g |
|
37,09g |
|
1640*
|
1327
|
| qua 27: |
615 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
30,07g |
|
16,67g |
|
70,23g |
|
2355*
|
1740
|
|
|
