Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 29: |
1875 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
59,21g |
|
100,17g |
|
242,73g |
|
-
|
-
|
| sex 2: |
491 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
4,32g |
|
42,40g |
|
80,76g |
|
-
|
-
|
| julho 2024 |
| ter 9: |
1365 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
95,95g |
|
95,29g |
|
40,31g |
|
-
|
-
|
| seg 8: |
522 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,04g |
|
11,99g |
|
86,38g |
|
-
|
-
|
| maio 2024 |
| ter 7: |
1386 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
63,08g |
|
92,59g |
|
107,51g |
|
-
|
-
|
| seg 6: |
1350 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,47g |
|
78,32g |
|
156,96g |
|
-
|
-
|
| março 2024 |
| sex 29: |
663 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
66,50g |
|
61,50g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
70 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
4,40g |
|
9,90g |
|
-
|
-
|
| ter 27: |
47 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,11g |
|
4,97g |
|
6,40g |
|
-
|
-
|
| qua 14: |
174 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,40g |
|
11,00g |
|
23,00g |
|
-
|
-
|
| outubro 2023 |
| qui 5: |
462 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
23,09g |
|
42,45g |
|
-
|
-
|
| agosto 2023 |
| qui 10: |
572 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
28,15g |
|
64,84g |
|
-
|
-
|
| qua 2: |
387 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,92g |
|
22,63g |
|
34,22g |
|
-
|
-
|
| ter 1: |
418 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
50,00g |
|
0,00g |
|
-
|
-
|
| maio 2023 |
| sex 12: |
682 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
5,86g |
|
63,00g |
|
89,50g |
|
-
|
-
|
| abril 2023 |
| sex 14: |
1297 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
102,23g |
|
121,70g |
|
-
|
-
|
| qua 12: |
1444 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,91g |
|
61,30g |
|
146,88g |
|
-
|
-
|
| ter 11: |
1161 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
48,72g |
|
137,93g |
|
-
|
-
|
| sex 7: |
1229 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
73,53g |
|
67,60g |
|
125,60g |
|
-
|
-
|
| março 2023 |
| sex 31: |
628 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
35,49g |
|
71,00g |
|
-
|
-
|
|
|
