Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| sex 6: |
172 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
5,30g |
|
27,00g |
|
-
|
-
|
| qui 5: |
1125 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
76,29g |
|
113,75g |
|
2235*
|
 1110
|
| qua 4: |
330 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
9,35g |
|
34,94g |
|
2008*
|
1678
|
| ter 3: |
1116 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
48,48g |
|
128,13g |
|
2301*
|
1185
|
| junho 2021 |
| sex 11: |
-
|
-
|
|
2425*
|
-
|
| qui 10: |
780 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,12g |
|
66,20g |
|
66,43g |
|
2107*
|
1327
|
| maio 2021 |
| qui 27: |
666 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
50,81g |
|
58,73g |
|
2751*
|
2085
|
| qua 26: |
1359 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
59,34g |
|
190,92g |
|
2840*
|
1481
|
| abril 2021 |
| ter 6: |
570 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,33g |
|
23,18g |
|
101,37g |
|
2486*
|
1916
|
| março 2021 |
| seg 29: |
502 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,07g |
|
28,70g |
|
52,41g |
|
1715*
|
1213
|
| fevereiro 2021 |
| qua 17: |
853 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
46,22g |
|
62,93g |
|
45,43g |
|
-
|
-
|
| qua 10: |
227 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
52,03g |
|
-
|
-
|
| janeiro 2021 |
| ter 12: |
1142 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
68,60g |
|
143,44g |
|
2192*
|
1050
|
| sex 8: |
101 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,52g |
|
12,65g |
|
9,23g |
|
-
|
-
|
| qui 7: |
595 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
32,02g |
|
50,81g |
|
25,49g |
|
2525*
|
1930
|
| qua 6: |
599 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,30g |
|
60,59g |
|
70,47g |
|
2636*
|
2037
|
| ter 5: |
430 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
40,64g |
|
40,28g |
|
2609*
|
2179
|
| seg 4: |
827 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
64,96g |
|
26,67g |
|
2086*
|
1259
|
| dom 3: |
694 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
43,31g |
|
52,36g |
|
21,02g |
|
-
|
-
|
| sáb 2: |
367 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,25g |
|
20,07g |
|
39,38g |
|
1995*
|
1628
|
| dezembro 2020 |
| qua 30: |
370 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
19,11g |
|
56,12g |
|
-
|
-
|
|
|
