Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 1: |
160 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,25g |
|
6,92g |
|
19,02g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
315 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,38g |
|
19,02g |
|
27,59g |
|
-
|
-
|
| qua 1: |
213 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
13,23g |
|
9,84g |
|
13,20g |
|
-
|
-
|
| abril 2024 |
| dom 28: |
296 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,13g |
|
15,42g |
|
18,74g |
|
-
|
-
|
| fevereiro 2024 |
| qui 8: |
239 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
13,86g |
|
3,58g |
|
-
|
-
|
| seg 5: |
336 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
15,56g |
|
27,25g |
|
-
|
-
|
| sex 2: |
175 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,91g |
|
11,84g |
|
12,81g |
|
-
|
-
|
| julho 2023 |
| qua 12: |
399 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
21,08g |
|
46,87g |
|
-
|
-
|
| seg 10: |
109 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
4,86g |
|
6,80g |
|
-
|
-
|
| maio 2023 |
| qua 10: |
122 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,51g |
|
5,34g |
|
9,97g |
|
-
|
-
|
| abril 2023 |
| qua 26: |
96 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
4,01g |
|
6,90g |
|
-
|
-
|
| qua 12: |
143 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
6,44g |
|
10,37g |
|
-
|
-
|
| ter 11: |
438 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,28g |
|
53,55g |
|
27,37g |
|
-
|
-
|
| seg 10: |
543 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
25,02g |
|
31,17g |
|
-
|
-
|
| ter 4: |
86 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,70g |
|
3,46g |
|
6,70g |
|
-
|
-
|
| seg 3: |
599 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
35,37g |
|
22,93g |
|
50,40g |
|
-
|
-
|
| março 2023 |
| qui 30: |
502 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,52g |
|
19,54g |
|
72,27g |
|
-
|
-
|
| qua 29: |
196 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,36g |
|
7,48g |
|
18,26g |
|
-
|
-
|
| ter 28: |
147 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
6,76g |
|
7,90g |
|
-
|
-
|
| seg 27: |
410 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
32,54g |
|
42,84g |
|
-
|
-
|
|
|
