Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| qua 20: |
1410 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
55,21g |
|
67,19g |
|
164,03g |
|
1221*
|
 189
|
| ter 19: |
1338 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,62g |
|
40,73g |
|
160,78g |
|
1218*
|
120
|
| seg 18: |
1109 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
34,96g |
|
160,09g |
|
1218*
|
 109
|
| dom 17: |
910 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,94g |
|
61,27g |
|
88,30g |
|
1218*
|
308
|
| sáb 16: |
929 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
42,57g |
|
84,77g |
|
1218*
|
289
|
| sex 15: |
2367 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
118,64g |
|
85,34g |
|
244,76g |
|
1218*
|
1149
|
| qui 14: |
1213 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
61,85g |
|
69,93g |
|
94,14g |
|
1218*
|
5
|
| qua 13: |
1043 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
33,86g |
|
149,17g |
|
1213*
|
170
|
| ter 12: |
1721 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
79,37g |
|
99,16g |
|
154,83g |
|
1218*
|
503
|
| seg 11: |
1661 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
67,23g |
|
64,85g |
|
204,91g |
|
1218*
|
443
|
| dom 10: |
1254 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
67,92g |
|
157,29g |
|
1218*
|
36
|
| sex 8: |
1197 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
61,46g |
|
32,79g |
|
128,44g |
|
-
|
-
|
| qua 6: |
1470 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,30g |
|
51,17g |
|
214,40g |
|
1218*
|
252
|
| ter 5: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
69,43g |
|
78,34g |
|
147,53g |
|
1218*
|
282
|
| seg 4: |
1557 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
81,45g |
|
60,47g |
|
153,71g |
|
1218*
|
339
|
| dom 3: |
630 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,79g |
|
51,35g |
|
62,91g |
|
1208*
|
578
|
| sáb 2: |
1109 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,19g |
|
47,52g |
|
136,76g |
|
1213*
|
104
|
| sex 1: |
1344 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,95g |
|
54,84g |
|
160,08g |
|
1218*
|
126
|
| dezembro 2020 |
| qui 31: |
1922 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
104,36g |
|
104,20g |
|
144,65g |
|
1218*
|
704
|
| qua 30: |
1327 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
64,15g |
|
58,28g |
|
127,96g |
|
1218*
|
109
|
|
|
