Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| ter 23: |
751 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
53,78g |
|
106,22g |
|
-
|
-
|
| seg 22: |
928 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
42,20g |
|
54,99g |
|
88,61g |
|
-
|
-
|
| sáb 20: |
551 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
11,27g |
|
27,45g |
|
92,11g |
|
-
|
-
|
| sex 19: |
1000 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
70,89g |
|
98,60g |
|
-
|
-
|
| qui 18: |
397 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
15,37g |
|
15,34g |
|
-
|
-
|
| qua 17: |
957 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,51g |
|
44,34g |
|
72,39g |
|
-
|
-
|
| ter 16: |
1000 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
55,31g |
|
132,59g |
|
-
|
-
|
| seg 15: |
839 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
44,13g |
|
78,20g |
|
-
|
-
|
| dom 14: |
931 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,30g |
|
65,14g |
|
53,46g |
|
-
|
-
|
| sáb 13: |
1000 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
78,18g |
|
71,73g |
|
-
|
-
|
| sex 12: |
1000 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,12g |
|
80,70g |
|
55,40g |
|
-
|
-
|
| qui 11: |
1080 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
28,17g |
|
226,95g |
|
-
|
-
|
| qua 10: |
982 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,18g |
|
59,92g |
|
51,17g |
|
-
|
-
|
| ter 9: |
1118 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
52,24g |
|
73,64g |
|
-
|
-
|
| seg 8: |
992 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,73g |
|
51,70g |
|
97,22g |
|
-
|
-
|
| dom 7: |
970 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,73g |
|
42,16g |
|
58,66g |
|
-
|
-
|
| sáb 6: |
641 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,70g |
|
31,19g |
|
54,41g |
|
-
|
-
|
| maio 2022 |
| sex 13: |
1340 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
35,50g |
|
287,32g |
|
-
|
-
|
| qui 12: |
1197 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,58g |
|
39,71g |
|
116,81g |
|
-
|
-
|
| qua 11: |
1255 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
80,35g |
|
41,94g |
|
103,50g |
|
-
|
-
|
|
|
