Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 2: |
1453 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,64g |
|
35,28g |
|
209,49g |
|
-
|
-
|
| qui 1: |
984 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,67g |
|
38,89g |
|
140,20g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1507 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
72,22g |
|
52,74g |
|
164,01g |
|
-
|
-
|
| ter 30: |
1386 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
50,63g |
|
173,94g |
|
-
|
-
|
| dezembro 2023 |
| sex 22: |
479 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
22,11g |
|
44,54g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
1109 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,43g |
|
77,63g |
|
66,65g |
|
-
|
-
|
| agosto 2023 |
| qui 3: |
159 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,03g |
|
8,02g |
|
12,70g |
|
-
|
-
|
| qua 2: |
236 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,18g |
|
11,71g |
|
14,68g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
925 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,81g |
|
41,31g |
|
76,12g |
|
-
|
-
|
| dom 30: |
1600 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
48,33g |
|
62,58g |
|
228,72g |
|
-
|
-
|
| sáb 29: |
1277 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,44g |
|
33,62g |
|
146,50g |
|
-
|
-
|
| sex 28: |
1077 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,52g |
|
57,52g |
|
96,15g |
|
-
|
-
|
| fevereiro 2022 |
| qui 3: |
804 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
22,29g |
|
109,55g |
|
-
|
-
|
| qua 2: |
1472 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
44,16g |
|
216,82g |
|
-
|
-
|
| janeiro 2022 |
| sáb 8: |
737 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,30g |
|
40,78g |
|
95,13g |
|
-
|
-
|
| seg 3: |
951 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
56,54g |
|
31,43g |
|
85,49g |
|
-
|
-
|
| junho 2021 |
| qui 10: |
222 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,30g |
|
17,53g |
|
7,18g |
|
-
|
-
|
| qua 9: |
987 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
70,86g |
|
61,12g |
|
26,23g |
|
-
|
-
|
| maio 2021 |
| ter 25: |
617 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,54g |
|
36,04g |
|
72,84g |
|
-
|
-
|
| seg 24: |
943 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,75g |
|
36,55g |
|
65,50g |
|
-
|
-
|
|
|
