Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| qua 7: |
540 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,51g |
|
28,41g |
|
57,72g |
|
-
|
-
|
| ter 6: |
308 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,65g |
|
15,01g |
|
38,49g |
|
-
|
-
|
| dom 4: |
894 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,92g |
|
30,84g |
|
135,71g |
|
-
|
-
|
| sáb 3: |
186 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,66g |
|
7,34g |
|
36,36g |
|
-
|
-
|
| sex 2: |
47 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,35g |
|
1,44g |
|
12,80g |
|
-
|
-
|
| qui 1: |
337 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
8,29g |
|
57,43g |
|
-
|
-
|
| agosto 2022 |
| qua 24: |
942 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
35,69g |
|
114,95g |
|
-
|
-
|
| maio 2022 |
| dom 22: |
225 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,62g |
|
5,23g |
|
33,36g |
|
-
|
-
|
| sex 20: |
84 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,17g |
|
1,76g |
|
18,35g |
|
-
|
-
|
| abril 2022 |
| sex 22: |
489 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
22,16g |
|
54,47g |
|
-
|
-
|
| qui 21: |
439 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,79g |
|
34,00g |
|
44,40g |
|
-
|
-
|
| ter 19: |
480 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
18,78g |
|
65,39g |
|
-
|
-
|
| sáb 16: |
491 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,95g |
|
12,90g |
|
77,61g |
|
-
|
-
|
| sex 15: |
709 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
27,46g |
|
83,32g |
|
-
|
-
|
| sáb 9: |
426 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,15g |
|
23,12g |
|
50,65g |
|
1383*
|
 957
|
| qua 6: |
460 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
33,49g |
|
47,26g |
|
-
|
-
|
| ter 5: |
398 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
9,40g |
|
53,20g |
|
-
|
-
|
| seg 4: |
511 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
7,78g |
|
33,45g |
|
79,60g |
|
-
|
-
|
| dom 3: |
412 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
18,43g |
|
55,87g |
|
1470*
|
1058
|
| sex 1: |
100 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,26g |
|
11,80g |
|
11,16g |
|
-
|
-
|
|
|
