Calendário de Dieta de Dmlmim - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2021
sex 23: 471 * 29%
Gord:
 
Prot:
 
Carbs:
15,10g
 
24,15g
 
67,08g
- -
seg 19: 205 * 13%
Gord:
 
Prot:
 
Carbs:
13,09g
 
14,27g
 
6,53g
- -
sex 16: 575 * 36%
Gord:
 
Prot:
 
Carbs:
16,08g
 
25,75g
 
83,77g
- -
qui 15: 1303 * 81%
Gord:
 
Prot:
 
Carbs:
81,40g
 
38,49g
 
103,76g
- -
ter 13: 530 * 33%
Gord:
 
Prot:
 
Carbs:
22,55g
 
26,40g
 
55,88g
- -
seg 12: 618 * 39%
Gord:
 
Prot:
 
Carbs:
15,34g
 
26,18g
 
92,78g
- -
sex 9: 340 * 21%
Gord:
 
Prot:
 
Carbs:
14,34g
 
5,04g
 
50,73g
- -
ter 6: 975 * 61%
Gord:
 
Prot:
 
Carbs:
35,74g
 
52,18g
 
111,05g
- -
seg 5: 733 * 46%
Gord:
 
Prot:
 
Carbs:
39,94g
 
60,05g
 
32,32g
- -
sáb 3: 224 * 14%
Gord:
 
Prot:
 
Carbs:
5,12g
 
8,98g
 
38,14g
- -
sex 2: 980 * 61%
Gord:
 
Prot:
 
Carbs:
61,33g
 
49,42g
 
62,03g
- -
qui 1: 779 * 49%
Gord:
 
Prot:
 
Carbs:
28,98g
 
27,90g
 
110,86g
- -
junho 2021
ter 29: 1169 * 73%
Gord:
 
Prot:
 
Carbs:
36,80g
 
34,53g
 
182,05g
- -
sex 25: 1126 * 70%
Gord:
 
Prot:
 
Carbs:
59,61g
 
95,90g
 
47,46g
- -
ter 22: 857 * 54%
Gord:
 
Prot:
 
Carbs:
43,91g
 
42,95g
 
79,07g
- -
seg 21: 282 * 18%
Gord:
 
Prot:
 
Carbs:
1,68g
 
5,81g
 
64,13g
- -
dom 20: 1217 * 76%
Gord:
 
Prot:
 
Carbs:
51,36g
 
49,55g
 
142,01g
- -
sáb 19: 810 * 51%
Gord:
 
Prot:
 
Carbs:
32,88g
 
33,39g
 
99,43g
- -
sex 18: 219 * 14%
Gord:
 
Prot:
 
Carbs:
7,00g
 
9,36g
 
30,34g
- -
ter 15: 1204 * 75%
Gord:
 
Prot:
 
Carbs:
57,92g
 
45,10g
 
132,02g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.