Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
910 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,65g |
|
77,61g |
|
63,19g |
|
1140*
|
 230
|
| dom 8: |
1312 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,25g |
|
110,21g |
|
113,67g |
|
1518*
|
206
|
| sáb 7: |
1343 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
107,55g |
|
147,81g |
|
1487*
|
144
|
| sex 6: |
1363 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,94g |
|
84,87g |
|
112,50g |
|
1247*
|
 116
|
| qui 5: |
1270 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
53,85g |
|
71,29g |
|
126,95g |
|
1634*
|
364
|
| qua 4: |
1314 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
64,26g |
|
99,35g |
|
88,52g |
|
1705*
|
391
|
| ter 3: |
1367 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,91g |
|
86,79g |
|
148,90g |
|
1508*
|
141
|
| seg 2: |
1206 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,72g |
|
85,81g |
|
134,77g |
|
1555*
|
349
|
| dom 1: |
1376 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
81,52g |
|
81,52g |
|
132,47g |
|
1476*
|
100
|
| agosto 2024 |
| sáb 31: |
1299 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
39,21g |
|
119,20g |
|
123,79g |
|
1539*
|
240
|
| sex 30: |
1337 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
70,09g |
|
99,14g |
|
89,27g |
|
1865*
|
528
|
| qui 29: |
1262 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
102,81g |
|
96,18g |
|
1537*
|
275
|
| qua 28: |
1208 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
82,15g |
|
106,23g |
|
1676*
|
468
|
| ter 27: |
1314 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,79g |
|
88,28g |
|
136,31g |
|
1506*
|
192
|
| seg 26: |
1316 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,80g |
|
98,87g |
|
115,32g |
|
1690*
|
374
|
| dom 25: |
1318 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,51g |
|
109,31g |
|
117,25g |
|
1641*
|
323
|
| sáb 24: |
1341 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,88g |
|
93,59g |
|
128,43g |
|
1542*
|
201
|
| sex 23: |
1390 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
71,11g |
|
100,16g |
|
89,41g |
|
1657*
|
267
|
| qui 22: |
1284 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,28g |
|
112,05g |
|
111,78g |
|
1533*
|
249
|
| qua 21: |
1286 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,17g |
|
100,93g |
|
127,06g |
|
1654*
|
368
|
|
|
