Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| dom 3: |
492 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
27,45g |
|
38,23g |
|
-
|
-
|
| sáb 2: |
572 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
14,69g |
|
50,38g |
|
61,27g |
|
1838*
|
 1266
|
| sex 1: |
824 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
25,86g |
|
69,04g |
|
77,30g |
|
1895*
|
1071
|
| setembro 2021 |
| sáb 25: |
753 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,07g |
|
47,63g |
|
65,60g |
|
-
|
-
|
| ter 21: |
1358 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
26,77g |
|
112,29g |
|
162,54g |
|
-
|
-
|
| qui 16: |
830 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
50,06g |
|
90,05g |
|
-
|
-
|
| qua 15: |
1162 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,68g |
|
93,49g |
|
116,45g |
|
2056*
|
894
|
| ter 14: |
1175 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
35,35g |
|
95,39g |
|
125,75g |
|
-
|
-
|
| seg 13: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
23,37g |
|
83,95g |
|
105,15g |
|
1817*
|
888
|
| dom 12: |
261 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,35g |
|
15,28g |
|
28,36g |
|
-
|
-
|
| sáb 11: |
984 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
66,79g |
|
75,47g |
|
1907*
|
923
|
| sex 10: |
1188 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,79g |
|
92,63g |
|
97,32g |
|
2112*
|
924
|
| qui 9: |
1252 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
107,99g |
|
141,24g |
|
1792*
|
540
|
| qua 8: |
1093 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
93,43g |
|
122,25g |
|
1853*
|
760
|
| ter 7: |
1396 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
52,05g |
|
96,72g |
|
136,98g |
|
1862*
|
466
|
| seg 6: |
1254 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
54,32g |
|
82,99g |
|
118,77g |
|
1815*
|
561
|
| dom 5: |
990 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
66,67g |
|
120,74g |
|
-
|
-
|
| sáb 4: |
1163 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,19g |
|
69,80g |
|
128,38g |
|
1787*
|
624
|
| sex 3: |
1631 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
73,07g |
|
104,74g |
|
142,50g |
|
-
|
-
|
| qui 2: |
1190 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
83,01g |
|
123,07g |
|
2026*
|
836
|
|
|
