Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sáb 25: |
1189 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
56,69g |
|
35,65g |
|
133,84g |
|
-
|
-
|
| sex 24: |
1013 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
42,32g |
|
43,54g |
|
118,59g |
|
-
|
-
|
| qui 23: |
989 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,76g |
|
40,86g |
|
109,69g |
|
-
|
-
|
| qua 22: |
823 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,97g |
|
21,50g |
|
95,23g |
|
-
|
-
|
| ter 21: |
932 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
24,91g |
|
119,84g |
|
-
|
-
|
| seg 20: |
719 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
32,07g |
|
97,33g |
|
-
|
-
|
| sex 17: |
108 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,64g |
|
2,71g |
|
15,84g |
|
-
|
-
|
| qui 16: |
998 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
36,33g |
|
110,99g |
|
-
|
-
|
| qua 15: |
932 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,01g |
|
32,43g |
|
136,60g |
|
-
|
-
|
| ter 14: |
974 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,30g |
|
30,19g |
|
151,31g |
|
-
|
-
|
| seg 13: |
1168 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,52g |
|
69,12g |
|
150,55g |
|
2173*
|
 1005
|
| dom 12: |
549 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,06g |
|
28,18g |
|
89,69g |
|
-
|
-
|
| sex 10: |
1394 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,62g |
|
60,51g |
|
180,16g |
|
-
|
-
|
| qui 9: |
2386 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
110,69g |
|
89,37g |
|
277,53g |
|
-
|
-
|
| setembro 2023 |
| ter 19: |
741 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
27,53g |
|
77,18g |
|
-
|
-
|
| seg 18: |
1228 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
66,23g |
|
59,35g |
|
99,33g |
|
-
|
-
|
| sex 15: |
551 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,07g |
|
18,73g |
|
66,65g |
|
-
|
-
|
| março 2023 |
| qui 30: |
890 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,44g |
|
34,55g |
|
116,76g |
|
-
|
-
|
| ter 28: |
1533 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
69,56g |
|
51,67g |
|
179,59g |
|
-
|
-
|
| seg 27: |
1029 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,57g |
|
35,09g |
|
125,86g |
|
-
|
-
|
|
|
