Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| seg 11: |
669 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
33,08g |
|
26,79g |
|
-
|
-
|
| seg 4: |
385 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
13,69g |
|
21,85g |
|
-
|
-
|
| dezembro 2020 |
| seg 28: |
1027 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
76,36g |
|
69,41g |
|
14,45g |
|
-
|
-
|
| sex 25: |
752 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
59,60g |
|
4,08g |
|
579*
|
 173
|
| qui 24: |
756 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,17g |
|
38,00g |
|
22,89g |
|
-
|
-
|
| qua 23: |
1237 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
100,26g |
|
55,30g |
|
26,43g |
|
-
|
-
|
| ter 22: |
1489 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
119,08g |
|
88,61g |
|
21,83g |
|
-
|
-
|
| seg 21: |
779 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,14g |
|
49,35g |
|
15,20g |
|
374*
|
405
|
| sáb 19: |
654 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
59,57g |
|
10,05g |
|
20,25g |
|
-
|
-
|
| qui 17: |
973 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,64g |
|
29,92g |
|
46,05g |
|
-
|
-
|
| qua 16: |
1020 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,08g |
|
65,14g |
|
26,79g |
|
-
|
-
|
| ter 15: |
1232 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
107,71g |
|
55,18g |
|
16,84g |
|
-
|
-
|
| seg 14: |
1963 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
181,51g |
|
61,68g |
|
24,49g |
|
-
|
-
|
| sáb 12: |
651 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
47,76g |
|
43,91g |
|
8,90g |
|
-
|
-
|
| sex 11: |
1208 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
59,49g |
|
69,18g |
|
13,74g |
|
1952*
|
 744
|
| qui 10: |
2490 *
|
208%
|
Gord: |
|
Prot: |
|
Carbs: |
185,53g |
|
122,35g |
|
19,70g |
|
-
|
-
|
| qua 9: |
1285 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
126,43g |
|
17,16g |
|
27,61g |
|
-
|
-
|
| ter 8: |
1657 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
111,12g |
|
70,43g |
|
100,72g |
|
-
|
-
|
| seg 7: |
1367 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
114,94g |
|
62,96g |
|
21,76g |
|
-
|
-
|
| sex 4: |
494 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
27,42g |
|
9,70g |
|
-
|
-
|
|
|
