Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 28: |
336 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,23g |
|
25,08g |
|
38,79g |
|
-
|
-
|
| seg 12: |
459 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
26,91g |
|
40,26g |
|
-
|
-
|
| sáb 10: |
449 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
7,83g |
|
70,47g |
|
-
|
-
|
| sex 9: |
1315 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,47g |
|
137,04g |
|
83,46g |
|
-
|
-
|
| qui 8: |
1191 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
73,10g |
|
110,68g |
|
-
|
-
|
| qua 7: |
1263 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
75,53g |
|
103,59g |
|
-
|
-
|
| ter 6: |
1154 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,83g |
|
93,32g |
|
117,08g |
|
-
|
-
|
| seg 5: |
1182 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,05g |
|
72,02g |
|
123,92g |
|
-
|
-
|
| dom 4: |
1999 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
90,90g |
|
96,20g |
|
202,70g |
|
-
|
-
|
| sáb 3: |
1175 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,27g |
|
55,25g |
|
133,04g |
|
-
|
-
|
| sex 2: |
1004 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
41,73g |
|
58,20g |
|
104,40g |
|
-
|
-
|
| qui 1: |
1293 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
70,16g |
|
56,57g |
|
112,78g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1366 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,11g |
|
73,99g |
|
174,58g |
|
-
|
-
|
| ter 30: |
975 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,39g |
|
59,60g |
|
112,69g |
|
-
|
-
|
| seg 29: |
1003 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
79,81g |
|
124,42g |
|
-
|
-
|
| dom 28: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,39g |
|
58,54g |
|
139,54g |
|
-
|
-
|
| sáb 27: |
1461 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,82g |
|
55,60g |
|
149,66g |
|
-
|
-
|
| sex 26: |
1347 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
66,97g |
|
64,05g |
|
120,87g |
|
-
|
-
|
| qui 25: |
1252 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,65g |
|
84,27g |
|
116,30g |
|
-
|
-
|
| qua 24: |
1478 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
71,80g |
|
87,03g |
|
130,06g |
|
-
|
-
|
|
|
