Entradas Recentes de Alimentos e Exercícios
fevereiro 2023 |
sex 24: |
582 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
34,43g |
|
18,21g |
|
-
|
-
|
novembro 2022 |
sex 11: |
272 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,32g |
|
21,98g |
|
16,97g |
|
-
|
-
|
ter 8: |
661 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
46,29g |
|
24,71g |
|
37,79g |
|
-
|
-
|
seg 7: |
978 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
49,78g |
|
117,74g |
|
-
|
-
|
fevereiro 2022 |
qua 23: |
554 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,72g |
|
46,02g |
|
36,53g |
|
-
|
-
|
seg 21: |
550 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
36,48g |
|
15,64g |
|
-
|
-
|
qui 10: |
1496 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
65,73g |
|
86,36g |
|
136,57g |
|
-
|
-
|
qua 9: |
1210 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
62,90g |
|
86,52g |
|
72,64g |
|
-
|
-
|
sex 4: |
1377 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,63g |
|
97,52g |
|
135,10g |
|
-
|
-
|
qui 3: |
1242 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
55,79g |
|
95,00g |
|
113,46g |
|
-
|
-
|
qua 2: |
630 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
22,20g |
|
70,61g |
|
-
|
-
|
ter 1: |
1435 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,93g |
|
86,11g |
|
118,57g |
|
-
|
-
|
janeiro 2022 |
seg 31: |
1015 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,09g |
|
63,33g |
|
70,25g |
|
-
|
-
|
qui 27: |
1300 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
69,55g |
|
85,21g |
|
85,44g |
|
-
|
-
|
qua 26: |
1409 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
71,47g |
|
78,41g |
|
118,36g |
|
-
|
-
|
ter 25: |
1512 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,50g |
|
105,13g |
|
160,89g |
|
-
|
-
|
sáb 22: |
1264 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,51g |
|
101,53g |
|
88,79g |
|
-
|
-
|
sex 21: |
1522 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
61,60g |
|
102,12g |
|
136,71g |
|
-
|
-
|
qui 20: |
1388 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,32g |
|
81,26g |
|
134,46g |
|
-
|
-
|
dezembro 2021 |
qui 30: |
262 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
27,60g |
|
6,40g |
|
-
|
-
|
|
|