Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| sex 9: |
1029 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,84g |
|
43,23g |
|
107,83g |
|
-
|
-
|
| qui 8: |
842 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,42g |
|
15,63g |
|
90,65g |
|
-
|
-
|
| qua 7: |
1023 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
31,86g |
|
140,14g |
|
-
|
-
|
| maio 2023 |
| sáb 13: |
1161 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
40,71g |
|
94,13g |
|
112,04g |
|
-
|
-
|
| qui 11: |
639 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
21,74g |
|
89,47g |
|
-
|
-
|
| janeiro 2023 |
| sex 20: |
1216 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
40,91g |
|
21,73g |
|
185,27g |
|
-
|
-
|
| qui 19: |
1013 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
29,56g |
|
142,94g |
|
-
|
-
|
| qua 18: |
1042 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
26,37g |
|
146,52g |
|
-
|
-
|
| ter 17: |
1007 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
37,05g |
|
19,27g |
|
140,94g |
|
-
|
-
|
| seg 9: |
245 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
10,24g |
|
29,26g |
|
-
|
-
|
| dezembro 2022 |
| sex 2: |
1224 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
38,38g |
|
44,15g |
|
181,64g |
|
-
|
-
|
| qui 1: |
885 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
22,87g |
|
115,88g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
993 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
33,29g |
|
110,46g |
|
-
|
-
|
| ter 29: |
1290 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
58,07g |
|
35,08g |
|
163,16g |
|
-
|
-
|
| seg 28: |
1058 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
41,60g |
|
33,79g |
|
139,52g |
|
-
|
-
|
| dom 27: |
1176 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
55,57g |
|
50,00g |
|
129,79g |
|
-
|
-
|
| sáb 26: |
1320 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
76,49g |
|
36,45g |
|
120,10g |
|
-
|
-
|
| sex 25: |
1189 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
26,59g |
|
201,85g |
|
-
|
-
|
| qui 24: |
1040 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
33,83g |
|
33,21g |
|
154,96g |
|
-
|
-
|
| qua 23: |
1539 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
74,69g |
|
56,33g |
|
137,76g |
|
-
|
-
|
|
|
