Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| qua 21: |
1451 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
58,61g |
|
201,57g |
|
-
|
-
|
| ter 20: |
1497 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
55,87g |
|
60,98g |
|
184,36g |
|
-
|
-
|
| novembro 2022 |
| ter 1: |
850 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
21,00g |
|
147,00g |
|
-
|
-
|
| outubro 2022 |
| seg 24: |
1511 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
71,07g |
|
86,96g |
|
130,78g |
|
-
|
-
|
| dom 23: |
1550 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
46,34g |
|
232,59g |
|
-
|
-
|
| março 2022 |
| ter 29: |
906 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
35,87g |
|
157,67g |
|
-
|
-
|
| ter 22: |
400 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
10,00g |
|
61,00g |
|
-
|
-
|
| janeiro 2022 |
| dom 30: |
1286 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
24,06g |
|
251,71g |
|
-
|
-
|
| sáb 29: |
61 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,45g |
|
2,61g |
|
14,58g |
|
-
|
-
|
| qui 27: |
1138 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
55,70g |
|
172,92g |
|
-
|
-
|
| qua 26: |
1305 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
54,53g |
|
199,11g |
|
-
|
-
|
| ter 25: |
1263 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,69g |
|
53,44g |
|
132,22g |
|
-
|
-
|
| seg 24: |
1308 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
24,12g |
|
246,05g |
|
-
|
-
|
| dom 23: |
716 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
28,58g |
|
93,30g |
|
-
|
-
|
| sáb 22: |
1294 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,44g |
|
33,96g |
|
195,45g |
|
-
|
-
|
| sex 21: |
1298 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,22g |
|
16,44g |
|
180,93g |
|
-
|
-
|
| qui 20: |
1304 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
41,05g |
|
212,58g |
|
-
|
-
|
| dezembro 2021 |
| dom 26: |
1383 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
61,98g |
|
23,67g |
|
196,52g |
|
-
|
-
|
| seg 20: |
1314 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
34,22g |
|
241,60g |
|
-
|
-
|
| qui 16: |
1360 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
25,75g |
|
264,52g |
|
-
|
-
|
|
|
