Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 27: |
1554 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
71,08g |
|
61,53g |
|
151,88g |
|
-
|
-
|
| ter 26: |
1195 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,78g |
|
73,03g |
|
117,80g |
|
2414*
|
 1219
|
| seg 25: |
1053 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
42,99g |
|
124,54g |
|
2468*
|
1415
|
| fevereiro 2024 |
| seg 26: |
976 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
59,41g |
|
120,37g |
|
2468*
|
1492
|
| ter 6: |
255 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
13,13g |
|
22,00g |
|
-
|
-
|
| seg 5: |
1720 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
62,42g |
|
108,69g |
|
179,79g |
|
2422*
|
702
|
| janeiro 2024 |
| ter 23: |
306 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
13,91g |
|
31,28g |
|
-
|
-
|
| seg 22: |
1452 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
136,62g |
|
137,99g |
|
2492*
|
1040
|
| sáb 13: |
438 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,67g |
|
25,06g |
|
31,90g |
|
-
|
-
|
| sex 12: |
365 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
36,29g |
|
42,33g |
|
-
|
-
|
| qui 11: |
1676 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
68,24g |
|
106,57g |
|
153,79g |
|
-
|
-
|
| qua 10: |
1578 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
75,10g |
|
158,43g |
|
-
|
-
|
| ter 9: |
1676 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,49g |
|
118,79g |
|
172,81g |
|
2514*
|
838
|
| seg 8: |
1913 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
47,90g |
|
130,98g |
|
236,45g |
|
2580*
|
667
|
| dezembro 2023 |
| sáb 23: |
1305 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,08g |
|
63,36g |
|
141,79g |
|
-
|
-
|
| sex 22: |
1377 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,21g |
|
72,50g |
|
139,14g |
|
2632*
|
1255
|
| qui 21: |
1398 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,67g |
|
51,39g |
|
206,63g |
|
2923*
|
1525
|
| qua 20: |
1551 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,74g |
|
41,62g |
|
231,87g |
|
-
|
-
|
| ter 19: |
1625 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,18g |
|
73,19g |
|
185,30g |
|
2800*
|
1175
|
| seg 18: |
1763 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
96,01g |
|
94,85g |
|
128,70g |
|
-
|
-
|
|
|
