Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
637 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
16,42g |
|
79,15g |
|
-
|
-
|
| sex 20: |
481 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,89g |
|
23,16g |
|
58,15g |
|
-
|
-
|
| qui 19: |
429 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,94g |
|
23,53g |
|
35,61g |
|
-
|
-
|
| qua 18: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,32g |
|
15,19g |
|
34,31g |
|
-
|
-
|
| ter 17: |
854 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
38,28g |
|
82,87g |
|
-
|
-
|
| seg 16: |
307 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,16g |
|
18,32g |
|
22,79g |
|
-
|
-
|
| dom 15: |
336 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
34,65g |
|
28,68g |
|
-
|
-
|
| sex 13: |
669 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,72g |
|
49,71g |
|
59,88g |
|
-
|
-
|
| qui 12: |
971 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
50,56g |
|
144,93g |
|
-
|
-
|
| qua 11: |
1335 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
52,52g |
|
159,75g |
|
-
|
-
|
| ter 10: |
1115 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
52,32g |
|
107,96g |
|
-
|
-
|
| seg 9: |
1266 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
50,42g |
|
204,83g |
|
-
|
-
|
| dom 8: |
135 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,90g |
|
10,90g |
|
16,07g |
|
-
|
-
|
| sáb 7: |
537 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
18,74g |
|
82,59g |
|
-
|
-
|
| sex 6: |
804 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
26,06g |
|
106,68g |
|
-
|
-
|
| qui 5: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
40,76g |
|
129,60g |
|
-
|
-
|
| qua 4: |
848 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,19g |
|
34,71g |
|
90,59g |
|
-
|
-
|
| ter 3: |
499 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,39g |
|
17,15g |
|
45,90g |
|
-
|
-
|
| seg 2: |
866 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
25,69g |
|
111,68g |
|
-
|
-
|
| dom 1: |
84 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,29g |
|
8,53g |
|
2,25g |
|
-
|
-
|
|
|
