Calendário de Dieta de nurulhikmahputri - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2021
qua 13: 304 * 25%
Gord:
 
Prot:
 
Carbs:
12,59g
 
15,43g
 
31,98g
- -
agosto 2021
qua 25: 911 * 76%
Gord:
 
Prot:
 
Carbs:
38,93g
 
22,02g
 
124,12g
- -
ter 24: 1614 * 134%
Gord:
 
Prot:
 
Carbs:
70,12g
 
80,41g
 
165,12g
- -
seg 23: 1199 * 100%
Gord:
 
Prot:
 
Carbs:
41,79g
 
43,33g
 
161,34g
- -
dom 22: 1250 * 104%
Gord:
 
Prot:
 
Carbs:
57,28g
 
30,27g
 
154,80g
- -
sáb 21: 984 * 82%
Gord:
 
Prot:
 
Carbs:
38,64g
 
46,41g
 
111,84g
- -
sex 20: 2243 * 187%
Gord:
 
Prot:
 
Carbs:
63,51g
 
165,74g
 
262,64g
- -
qui 19: 1526 * 127%
Gord:
 
Prot:
 
Carbs:
45,26g
 
87,51g
 
193,54g
- -
qua 18: 1207 * 101%
Gord:
 
Prot:
 
Carbs:
36,86g
 
73,15g
 
142,31g
- -
ter 17: 1410 * 118%
Gord:
 
Prot:
 
Carbs:
68,33g
 
49,36g
 
154,88g
- -
seg 16: 1537 * 128%
Gord:
 
Prot:
 
Carbs:
56,19g
 
97,88g
 
168,75g
- -
dom 15: 1080 * 90%
Gord:
 
Prot:
 
Carbs:
40,10g
 
33,81g
 
145,00g
- -
sáb 14: 1302 * 108%
Gord:
 
Prot:
 
Carbs:
44,98g
 
42,59g
 
178,97g
- -
sex 13: 1225 * 102%
Gord:
 
Prot:
 
Carbs:
27,06g
 
30,43g
 
180,53g
- -
qui 12: 1146 * 96%
Gord:
 
Prot:
 
Carbs:
39,49g
 
62,58g
 
134,27g
- -
qua 11: 1269 * 106%
Gord:
 
Prot:
 
Carbs:
44,40g
 
43,14g
 
183,06g
- -
ter 10: 1306 * 109%
Gord:
 
Prot:
 
Carbs:
48,58g
 
54,81g
 
160,14g
- -
seg 9: 1451 * 121%
Gord:
 
Prot:
 
Carbs:
54,61g
 
46,22g
 
193,48g
- -
dom 8: 1214 * 101%
Gord:
 
Prot:
 
Carbs:
48,84g
 
70,08g
 
121,14g
- -
sáb 7: 1175 * 98%
Gord:
 
Prot:
 
Carbs:
30,11g
 
89,90g
 
142,48g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.