Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| ter 16: |
430 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
6,82g |
|
13,47g |
|
77,91g |
|
-
|
-
|
| qua 3: |
566 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,33g |
|
31,19g |
|
13,05g |
|
-
|
-
|
| maio 2021 |
| qua 26: |
413 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
20,44g |
|
27,87g |
|
-
|
-
|
| seg 17: |
372 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
5,10g |
|
27,40g |
|
50,44g |
|
-
|
-
|
| qui 6: |
514 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
13,19g |
|
27,16g |
|
71,65g |
|
-
|
-
|
| qua 5: |
524 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
12,57g |
|
94,09g |
|
-
|
-
|
| abril 2021 |
| dom 25: |
997 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,36g |
|
27,92g |
|
80,79g |
|
-
|
-
|
| sáb 24: |
694 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
39,11g |
|
71,00g |
|
-
|
-
|
| sex 23: |
765 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,66g |
|
64,78g |
|
46,82g |
|
-
|
-
|
| qui 22: |
614 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
7,37g |
|
24,46g |
|
103,09g |
|
-
|
-
|
| qua 21: |
1248 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
59,47g |
|
55,74g |
|
115,13g |
|
-
|
-
|
| ter 20: |
946 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,82g |
|
48,78g |
|
107,19g |
|
1832*
|
 886
|
| sáb 17: |
1131 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
36,08g |
|
135,97g |
|
-
|
-
|
| sex 16: |
499 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
7,30g |
|
30,04g |
|
-
|
-
|
| qui 15: |
386 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
0,25g |
|
0,25g |
|
91,60g |
|
-
|
-
|
| qua 14: |
293 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
5,44g |
|
5,52g |
|
47,77g |
|
-
|
-
|
| ter 13: |
957 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,30g |
|
16,22g |
|
70,92g |
|
-
|
-
|
| seg 12: |
640 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
16,96g |
|
20,27g |
|
119,83g |
|
-
|
-
|
| dom 11: |
2633 *
|
263%
|
Gord: |
|
Prot: |
|
Carbs: |
76,10g |
|
93,40g |
|
397,64g |
|
3042*
|
409
|
| sáb 10: |
507 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,04g |
|
34,84g |
|
12,88g |
|
-
|
-
|
|
|
