Calendário de Dieta de  kisuli4ka - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qua 3: 597 * 44%
Gord:
 
Prot:
 
Carbs:
22,07g
 
26,63g
 
110,47g
- -
ter 2: 1054 * 78%
Gord:
 
Prot:
 
Carbs:
53,08g
 
87,40g
 
58,35g
- -
seg 1: 1675 * 124%
Gord:
 
Prot:
 
Carbs:
43,74g
 
96,73g
 
148,45g
- -
junho 2024
sáb 29: 985 * 73%
Gord:
 
Prot:
 
Carbs:
53,13g
 
52,64g
 
90,48g
- -
sex 28: 1407 * 104%
Gord:
 
Prot:
 
Carbs:
42,04g
 
36,55g
 
133,07g
- -
qui 27: 964 * 71%
Gord:
 
Prot:
 
Carbs:
38,24g
 
54,78g
 
104,62g
- -
qua 26: 1384 * 103%
Gord:
 
Prot:
 
Carbs:
49,11g
 
49,38g
 
143,06g
- -
ter 25: 1440 * 107%
Gord:
 
Prot:
 
Carbs:
52,93g
 
48,59g
 
143,04g
- -
seg 24: 2169 * 161%
Gord:
 
Prot:
 
Carbs:
63,94g
 
60,28g
 
234,66g
- -
sex 21: 811 * 60%
Gord:
 
Prot:
 
Carbs:
38,07g
 
37,48g
 
84,42g
- -
qui 20: 1366 * 101%
Gord:
 
Prot:
 
Carbs:
51,54g
 
76,99g
 
127,92g
- -
qua 19: 1725 * 128%
Gord:
 
Prot:
 
Carbs:
73,41g
 
88,42g
 
186,89g
- -
ter 18: 1326 * 98%
Gord:
 
Prot:
 
Carbs:
66,76g
 
72,36g
 
106,72g
- -
seg 17: 1352 * 100%
Gord:
 
Prot:
 
Carbs:
45,53g
 
59,02g
 
91,81g
- -
sáb 15: 253 * 19%
Gord:
 
Prot:
 
Carbs:
13,97g
 
11,64g
 
19,30g
- -
sex 14: 1735 * 129%
Gord:
 
Prot:
 
Carbs:
61,33g
 
47,14g
 
182,86g
- -
qui 13: 1465 * 109%
Gord:
 
Prot:
 
Carbs:
71,23g
 
75,52g
 
128,55g
- -
qua 12: 1261 * 93%
Gord:
 
Prot:
 
Carbs:
30,26g
 
23,12g
 
124,25g
- -
ter 11: 1818 * 135%
Gord:
 
Prot:
 
Carbs:
50,90g
 
35,03g
 
137,00g
- -
seg 10: 1404 * 104%
Gord:
 
Prot:
 
Carbs:
38,68g
 
41,43g
 
76,18g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.