Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sáb 22: |
381 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,49g |
|
16,78g |
|
38,36g |
|
-
|
-
|
| ter 18: |
446 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
5,64g |
|
4,86g |
|
100,06g |
|
-
|
-
|
| junho 2021 |
| sáb 12: |
211 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,62g |
|
4,54g |
|
42,58g |
|
-
|
-
|
| ter 1: |
521 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,58g |
|
27,69g |
|
46,38g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
482 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,84g |
|
26,84g |
|
33,56g |
|
-
|
-
|
| sex 28: |
509 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
20,24g |
|
54,09g |
|
-
|
-
|
| qui 20: |
375 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
2,09g |
|
11,81g |
|
79,97g |
|
-
|
-
|
| abril 2021 |
| qua 21: |
153 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,79g |
|
3,45g |
|
27,18g |
|
-
|
-
|
| ter 20: |
180 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,11g |
|
3,92g |
|
32,95g |
|
-
|
-
|
| seg 19: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
78,56g |
|
181,56g |
|
-
|
-
|
| ter 13: |
412 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,98g |
|
13,37g |
|
81,20g |
|
-
|
-
|
| seg 12: |
498 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
3,69g |
|
20,19g |
|
101,26g |
|
-
|
-
|
| sex 9: |
299 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
7,03g |
|
68,78g |
|
-
|
-
|
| sáb 3: |
595 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
8,42g |
|
19,70g |
|
117,64g |
|
-
|
-
|
| sex 2: |
700 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
9,78g |
|
24,07g |
|
134,40g |
|
-
|
-
|
| março 2021 |
| qua 31: |
343 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,94g |
|
9,87g |
|
71,00g |
|
-
|
-
|
| fevereiro 2021 |
| seg 8: |
490 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,26g |
|
35,61g |
|
57,83g |
|
-
|
-
|
| janeiro 2021 |
| sáb 30: |
455 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,37g |
|
36,75g |
|
27,35g |
|
-
|
-
|
| sex 29: |
543 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,90g |
|
43,11g |
|
41,62g |
|
-
|
-
|
| sáb 23: |
872 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
42,10g |
|
116,76g |
|
-
|
-
|
|
|
