Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 6: |
145 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,81g |
|
4,24g |
|
23,49g |
|
-
|
-
|
| ter 5: |
489 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
17,76g |
|
36,67g |
|
-
|
-
|
| seg 4: |
655 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
23,60g |
|
76,44g |
|
-
|
-
|
| sáb 2: |
698 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
45,54g |
|
53,01g |
|
-
|
-
|
| fevereiro 2024 |
| dom 25: |
785 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,70g |
|
69,09g |
|
66,91g |
|
-
|
-
|
| sáb 24: |
552 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
17,74g |
|
56,68g |
|
-
|
-
|
| sex 23: |
505 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
23,46g |
|
67,29g |
|
-
|
-
|
| qui 22: |
734 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
43,94g |
|
72,83g |
|
-
|
-
|
| qua 21: |
877 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
46,38g |
|
44,15g |
|
82,68g |
|
-
|
-
|
| ter 20: |
378 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,58g |
|
19,19g |
|
44,70g |
|
-
|
-
|
| ter 13: |
889 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
54,76g |
|
107,20g |
|
-
|
-
|
| seg 12: |
745 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
33,10g |
|
71,46g |
|
-
|
-
|
| sáb 10: |
809 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,53g |
|
51,35g |
|
84,06g |
|
-
|
-
|
| qua 7: |
782 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
32,65g |
|
88,23g |
|
-
|
-
|
| seg 5: |
1134 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
53,99g |
|
74,62g |
|
99,85g |
|
-
|
-
|
| dom 4: |
772 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
51,63g |
|
86,64g |
|
-
|
-
|
| sáb 3: |
787 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,82g |
|
54,96g |
|
85,86g |
|
-
|
-
|
| sex 2: |
903 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
41,11g |
|
123,02g |
|
-
|
-
|
| qui 1: |
1334 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,12g |
|
66,54g |
|
146,96g |
|
2111*
|
 777
|
| janeiro 2024 |
| qua 31: |
956 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
42,08g |
|
47,34g |
|
102,68g |
|
-
|
-
|
|
|
