Calendário de Dieta de serevinnamaria - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2021
qua 10: 1088 * 49%
Gord:
 
Prot:
 
Carbs:
11,24g
 
30,87g
 
217,36g
- -
seg 8: 1596 * 73%
Gord:
 
Prot:
 
Carbs:
49,07g
 
82,69g
 
204,05g
- -
fevereiro 2021
sex 26: 475 * 22%
Gord:
 
Prot:
 
Carbs:
9,24g
 
20,63g
 
80,39g
- -
ter 23: 1287 * 58%
Gord:
 
Prot:
 
Carbs:
26,24g
 
67,24g
 
197,39g
2363*  1076
seg 22: 803 * 36%
Gord:
 
Prot:
 
Carbs:
14,35g
 
58,86g
 
114,62g
- -
sáb 20: 1076 * 49%
Gord:
 
Prot:
 
Carbs:
26,62g
 
58,44g
 
155,27g
- -
sex 19: 1646 * 75%
Gord:
 
Prot:
 
Carbs:
161,79g
 
95,96g
 
158,85g
- -
qui 18: 1179 * 54%
Gord:
 
Prot:
 
Carbs:
41,02g
 
64,53g
 
136,15g
- -
qua 17: 1908 * 87%
Gord:
 
Prot:
 
Carbs:
75,58g
 
61,10g
 
248,58g
- -
ter 16: 1132 * 51%
Gord:
 
Prot:
 
Carbs:
36,94g
 
56,72g
 
140,64g
1791*  659
sáb 13: 1186 * 54%
Gord:
 
Prot:
 
Carbs:
38,16g
 
98,63g
 
105,96g
- -
sex 12: 1532 * 70%
Gord:
 
Prot:
 
Carbs:
162,61g
 
72,44g
 
155,89g
- -
qui 11: 828 * 38%
Gord:
 
Prot:
 
Carbs:
26,53g
 
60,12g
 
88,14g
- -
qua 10: 1450 * 66%
Gord:
 
Prot:
 
Carbs:
33,58g
 
106,41g
 
190,91g
- -
ter 9: 1505 * 68%
Gord:
 
Prot:
 
Carbs:
31,63g
 
98,20g
 
201,92g
- -
seg 8: 1043 * 47%
Gord:
 
Prot:
 
Carbs:
29,14g
 
58,51g
 
138,65g
1791*  748
sáb 6: 1463 * 66%
Gord:
 
Prot:
 
Carbs:
48,58g
 
64,77g
 
193,36g
- -
sex 5: 918 * 42%
Gord:
 
Prot:
 
Carbs:
17,23g
 
81,39g
 
106,25g
- -
qua 3: 1447 * 66%
Gord:
 
Prot:
 
Carbs:
54,27g
 
94,85g
 
139,38g
1791*  344
ter 2: 1395 * 63%
Gord:
 
Prot:
 
Carbs:
33,91g
 
85,06g
 
185,98g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.