Calendário de Dieta de noza_lov - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2022
seg 21: 425 * 30%
Gord:
 
Prot:
 
Carbs:
11,61g
 
22,97g
 
56,43g
- -
abril 2021
seg 12: 568 * 38%
Gord:
 
Prot:
 
Carbs:
28,35g
 
28,22g
 
51,18g
- -
sáb 10: 1458 * 97%
Gord:
 
Prot:
 
Carbs:
71,48g
 
66,43g
 
137,10g
- -
janeiro 2021
dom 31: 723 * 48%
Gord:
 
Prot:
 
Carbs:
25,20g
 
33,67g
 
87,25g
- -
sáb 30: 790 * 53%
Gord:
 
Prot:
 
Carbs:
31,28g
 
33,98g
 
92,31g
- -
sex 29: 381 * 25%
Gord:
 
Prot:
 
Carbs:
13,36g
 
24,55g
 
38,15g
- -
qui 28: 1896 * 126%
Gord:
 
Prot:
 
Carbs:
89,22g
 
83,36g
 
192,83g
- -
qua 27: 1719 * 115%
Gord:
 
Prot:
 
Carbs:
75,02g
 
72,05g
 
184,11g
- -
ter 26: 1466 * 98%
Gord:
 
Prot:
 
Carbs:
65,57g
 
42,70g
 
176,45g
- -
seg 25: 1383 * 92%
Gord:
 
Prot:
 
Carbs:
58,65g
 
44,48g
 
170,77g
- -
dom 24: 1457 * 97%
Gord:
 
Prot:
 
Carbs:
61,54g
 
92,57g
 
125,99g
- -
sáb 23: 1302 * 87%
Gord:
 
Prot:
 
Carbs:
60,97g
 
57,34g
 
131,55g
- -
sex 22: 1398 * 93%
Gord:
 
Prot:
 
Carbs:
56,81g
 
59,26g
 
164,06g
- -
qui 21: 1387 * 92%
Gord:
 
Prot:
 
Carbs:
59,68g
 
61,17g
 
153,57g
- -
qua 20: 1825 * 122%
Gord:
 
Prot:
 
Carbs:
76,21g
 
65,89g
 
225,51g
- -
ter 19: 1218 * 81%
Gord:
 
Prot:
 
Carbs:
67,38g
 
43,93g
 
108,85g
- -
seg 18: 1326 * 88%
Gord:
 
Prot:
 
Carbs:
56,72g
 
58,86g
 
146,35g
- -
dom 17: 1563 * 104%
Gord:
 
Prot:
 
Carbs:
69,35g
 
65,60g
 
180,48g
- -
sáb 16: 1612 * 107%
Gord:
 
Prot:
 
Carbs:
64,89g
 
63,28g
 
198,31g
- -
sex 15: 1394 * 93%
Gord:
 
Prot:
 
Carbs:
92,06g
 
50,96g
 
134,62g
- -
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